Saying No to Save Yourself
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8230100300
- EAN9798230100300
- Date de parution19/04/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Do you feel guilty when you say no? Do you find yourself saying yes just to avoid conflict, disappointing others, or feeling like a burden?Saying No to Save Yourself is a gentle yet powerful guide to reclaiming your space, your energy, and your self-worth. It explores the emotional fatigue that comes from constantly accommodating others, and invites you to set boundaries that protect-not punish-you.
Through calm reflection and honest insight, this book reminds you:You don't need to be perfect to deserve peace. You don't need to explain your no to make it valid. And choosing yourself isn't selfish-it's survival.
Through calm reflection and honest insight, this book reminds you:You don't need to be perfect to deserve peace. You don't need to explain your no to make it valid. And choosing yourself isn't selfish-it's survival.
Do you feel guilty when you say no? Do you find yourself saying yes just to avoid conflict, disappointing others, or feeling like a burden?Saying No to Save Yourself is a gentle yet powerful guide to reclaiming your space, your energy, and your self-worth. It explores the emotional fatigue that comes from constantly accommodating others, and invites you to set boundaries that protect-not punish-you.
Through calm reflection and honest insight, this book reminds you:You don't need to be perfect to deserve peace. You don't need to explain your no to make it valid. And choosing yourself isn't selfish-it's survival.
Through calm reflection and honest insight, this book reminds you:You don't need to be perfect to deserve peace. You don't need to explain your no to make it valid. And choosing yourself isn't selfish-it's survival.