Saying No to Save Yourself

Par : AMALYN HUPPÉE
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  • FormatePub
  • ISBN8230100300
  • EAN9798230100300
  • Date de parution19/04/2025
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurIndependently Published

Résumé

Do you feel guilty when you say no? Do you find yourself saying yes just to avoid conflict, disappointing others, or feeling like a burden?Saying No to Save Yourself is a gentle yet powerful guide to reclaiming your space, your energy, and your self-worth. It explores the emotional fatigue that comes from constantly accommodating others, and invites you to set boundaries that protect-not punish-you.
Through calm reflection and honest insight, this book reminds you:You don't need to be perfect to deserve peace. You don't need to explain your no to make it valid. And choosing yourself isn't selfish-it's survival. 
Do you feel guilty when you say no? Do you find yourself saying yes just to avoid conflict, disappointing others, or feeling like a burden?Saying No to Save Yourself is a gentle yet powerful guide to reclaiming your space, your energy, and your self-worth. It explores the emotional fatigue that comes from constantly accommodating others, and invites you to set boundaries that protect-not punish-you.
Through calm reflection and honest insight, this book reminds you:You don't need to be perfect to deserve peace. You don't need to explain your no to make it valid. And choosing yourself isn't selfish-it's survival. 
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AMALYN HUPPÉE
E-book
4,49 €