Saying "I won't eat and I'll lose weight" is easy, but doing it is hard

Par : Maryam Aras
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  • FormatePub
  • ISBN8227343901
  • EAN9798227343901
  • Date de parution22/08/2024
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurBig Dog Books, LLC

Résumé

"Saying 'I won't eat and I'll lose weight' is easy, but doing it is hard." This book is a candid account of my personal journey through the struggles of weight loss. For years, I battled with starting and stopping, feeling trapped in a cycle of frustration and despair. Through trial and error, I discovered methods that worked for me, and now I'm sharing them with you. This is not a guide from a nutritionist, but rather a real story filled with practical insights and motivation for anyone on their own weight loss journey.
Whether you've faced similar challenges or are seeking a new approach, this book offers a relatable perspective and the tools to help you succeed.
"Saying 'I won't eat and I'll lose weight' is easy, but doing it is hard." This book is a candid account of my personal journey through the struggles of weight loss. For years, I battled with starting and stopping, feeling trapped in a cycle of frustration and despair. Through trial and error, I discovered methods that worked for me, and now I'm sharing them with you. This is not a guide from a nutritionist, but rather a real story filled with practical insights and motivation for anyone on their own weight loss journey.
Whether you've faced similar challenges or are seeking a new approach, this book offers a relatable perspective and the tools to help you succeed.