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Save Money Lose Weight. Spend Less and Reduce Your Waistline with My 28 - day Plan
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- Nombre de pages224
- FormatePub
- ISBN978-1-4735-7072-6
- EAN9781473570726
- Date de parution02/05/2019
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurTransworld Digital
Résumé
THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideasLet the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.
What readers are saying:***** 'Easy to follow recipes and good shopping guides .
What readers are saying:***** 'Easy to follow recipes and good shopping guides .
THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideasLet the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.
What readers are saying:***** 'Easy to follow recipes and good shopping guides .
What readers are saying:***** 'Easy to follow recipes and good shopping guides .
