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SAM AND THE WORRY BALLOON: An Inspiring Coping Skills Book for Kids to Release Fear and Anxiety. How One Small Boy Let Go of His Heavy Thoughts.
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- FormatePub
- ISBN8235091658
- EAN9798235091658
- Date de parution03/06/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIoakim Ioakim
Résumé
Does your child freeze up before something scary?Does worry keep them from doing the things they want to do?This gentle, beautifully illustrated picture book gives children ages 5-8 a simple, powerful tool they can use every single time anxiety shows up - and it works. Meet Sam. Sam is a sensitive boy who carries a floating grey balloon tied to his wrist. When he is happy, the balloon is tiny. But when a worry creeps in, the balloon begins to grow.
On the morning of his school presentation, the balloon swells so large it starts to lift him right off the ground. That is when his friend Lily teaches him something his grandmother once showed her:How to breathe the balloon back down. Through Sam's story, young readers discover that worries are real - but they do not have to take over. With every slow breath in and every steady breath out, Sam learns he is stronger than the biggest balloon his mind can make.
WHAT MAKES THIS BOOK DIFFERENTMost books tell children not to worry. This one shows them exactly what to do when they do. Sam and the Worry Balloon uses a visual, story-based approach to teach deep-breathing and grounding techniques that child therapists recommend. By giving anxiety a shape children can see - a growing balloon - the story makes abstract feelings feel manageable and real. Children do not just read about coping.
They practice it alongside Sam. INSIDE THIS BOOK, CHILDREN WILL LEARN TO:- Recognize when worry is building in their body- Use a simple foot-grounding technique to feel safe and present- Practice slow belly breathing to release anxious feelings- See that brave does not mean unafraid - it means breathing and going anywayPERFECT FOR:- Children who feel anxious before school events, tests, or new experiences- Kids who struggle with big emotions and need a concrete coping tool- Bedtime reading with a parent or caregiver- Classroom and counseling settings- Any child who has ever felt too small for a feeling that felt too bigA NOTE FOR GROWN-UPSEvery page is designed for connection.
Read it together. Pause. Breathe together. Ask your child what color their worry balloon is today. A Parent and Child Discussion Page is included at the back of the book, with guided questions and a step-by-step breathing exercise your child can return to again and again. Sam's balloon does not disappear forever. But he learns it does not have to be so big. And so can your child. Pick up your copy today and give your child the gift of knowing - they can breathe through anything.
On the morning of his school presentation, the balloon swells so large it starts to lift him right off the ground. That is when his friend Lily teaches him something his grandmother once showed her:How to breathe the balloon back down. Through Sam's story, young readers discover that worries are real - but they do not have to take over. With every slow breath in and every steady breath out, Sam learns he is stronger than the biggest balloon his mind can make.
WHAT MAKES THIS BOOK DIFFERENTMost books tell children not to worry. This one shows them exactly what to do when they do. Sam and the Worry Balloon uses a visual, story-based approach to teach deep-breathing and grounding techniques that child therapists recommend. By giving anxiety a shape children can see - a growing balloon - the story makes abstract feelings feel manageable and real. Children do not just read about coping.
They practice it alongside Sam. INSIDE THIS BOOK, CHILDREN WILL LEARN TO:- Recognize when worry is building in their body- Use a simple foot-grounding technique to feel safe and present- Practice slow belly breathing to release anxious feelings- See that brave does not mean unafraid - it means breathing and going anywayPERFECT FOR:- Children who feel anxious before school events, tests, or new experiences- Kids who struggle with big emotions and need a concrete coping tool- Bedtime reading with a parent or caregiver- Classroom and counseling settings- Any child who has ever felt too small for a feeling that felt too bigA NOTE FOR GROWN-UPSEvery page is designed for connection.
Read it together. Pause. Breathe together. Ask your child what color their worry balloon is today. A Parent and Child Discussion Page is included at the back of the book, with guided questions and a step-by-step breathing exercise your child can return to again and again. Sam's balloon does not disappear forever. But he learns it does not have to be so big. And so can your child. Pick up your copy today and give your child the gift of knowing - they can breathe through anything.