Rip It Up. Forget positive thinking, it's time for positive action

Par : Richard Wiseman
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  • Nombre de pages384
  • FormatePub
  • ISBN978-0-230-76695-2
  • EAN9780230766952
  • Date de parution05/07/2012
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurMacmillan

Résumé

Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.
So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger
Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.
So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger
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