Rewriting My Fairy Tale: One Problem, One Story, One Transformation
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- FormatePub
- ISBN8230923480
- EAN9798230923480
- Date de parution09/04/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Ransform your deepest emotional struggle into a healing fairy tale. In Fairy Tale Psychotherapy, clinical psychologist and psychotherapist Dr. Irena Vacheva guides you on a journey of symbolic transformation using the timeless magic of storytelling. With over 20 years of experience and thousands of clients, Dr. Vacheva combines Internal Family Systems (IFS), narrative therapy, and guided imagery to help you change your life-one story at a time.
This book is not about fixing everything at once. It's about choosing one real-life conflict, turning it into a powerful symbolic fairy tale, and discovering the courage, clarity, and healing hidden within. Through creative exercises, visualizations, and journaling prompts, you will: Identify one personal struggle that's holding you back Translate it into a story with heroes, villains, and magical allies Explore your inner world through metaphor and imagination Face the shadow, rewrite the ending, and embody your transformation Whether you feel stuck in relationships, afraid to speak up, or lost in self-doubt, Fairy Tale Psychotherapy offers a radically creative way to reclaim your voice and rewrite your inner narrative.
You are the hero. You hold the pen. Let the healing story begin.
This book is not about fixing everything at once. It's about choosing one real-life conflict, turning it into a powerful symbolic fairy tale, and discovering the courage, clarity, and healing hidden within. Through creative exercises, visualizations, and journaling prompts, you will: Identify one personal struggle that's holding you back Translate it into a story with heroes, villains, and magical allies Explore your inner world through metaphor and imagination Face the shadow, rewrite the ending, and embody your transformation Whether you feel stuck in relationships, afraid to speak up, or lost in self-doubt, Fairy Tale Psychotherapy offers a radically creative way to reclaim your voice and rewrite your inner narrative.
You are the hero. You hold the pen. Let the healing story begin.
Ransform your deepest emotional struggle into a healing fairy tale. In Fairy Tale Psychotherapy, clinical psychologist and psychotherapist Dr. Irena Vacheva guides you on a journey of symbolic transformation using the timeless magic of storytelling. With over 20 years of experience and thousands of clients, Dr. Vacheva combines Internal Family Systems (IFS), narrative therapy, and guided imagery to help you change your life-one story at a time.
This book is not about fixing everything at once. It's about choosing one real-life conflict, turning it into a powerful symbolic fairy tale, and discovering the courage, clarity, and healing hidden within. Through creative exercises, visualizations, and journaling prompts, you will: Identify one personal struggle that's holding you back Translate it into a story with heroes, villains, and magical allies Explore your inner world through metaphor and imagination Face the shadow, rewrite the ending, and embody your transformation Whether you feel stuck in relationships, afraid to speak up, or lost in self-doubt, Fairy Tale Psychotherapy offers a radically creative way to reclaim your voice and rewrite your inner narrative.
You are the hero. You hold the pen. Let the healing story begin.
This book is not about fixing everything at once. It's about choosing one real-life conflict, turning it into a powerful symbolic fairy tale, and discovering the courage, clarity, and healing hidden within. Through creative exercises, visualizations, and journaling prompts, you will: Identify one personal struggle that's holding you back Translate it into a story with heroes, villains, and magical allies Explore your inner world through metaphor and imagination Face the shadow, rewrite the ending, and embody your transformation Whether you feel stuck in relationships, afraid to speak up, or lost in self-doubt, Fairy Tale Psychotherapy offers a radically creative way to reclaim your voice and rewrite your inner narrative.
You are the hero. You hold the pen. Let the healing story begin.