Reshape From Within
E-book
6,49 €
Rewire Through Writing
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8231951956
- EAN9798231951956
- Date de parution01/06/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
What if the way you write could gently reshape the way you think, feel, and live?Rewire Through Writing invites you into a meditative practice that blends the beauty of calligraphy with the emotional power of affirmations. It isn't just about handwriting-it's about reconnecting with your inner truth, calming your nervous system, and transforming your self-talk through presence and repetition. Inside, you'll explore: Why do written affirmations work more deeply than spoken ones How handwriting impacts your nervous system, beliefs, and emotional state The science of neuroplasticity and how repetition rewires thought patterns The subtle, healing ritual of calligraphic writing-letter by letter How to use your non-dominant hand to access more profound emotional truths Whether you're a beginner or a lifelong writer, this book will guide you into a deeper relationship with yourself-through pen, page, and practice.
Pair it with the companion workbook, The Art of Calligraphic Affirmations, for a hands-on, 30-day experience of daily writing and transformation.
Pair it with the companion workbook, The Art of Calligraphic Affirmations, for a hands-on, 30-day experience of daily writing and transformation.
What if the way you write could gently reshape the way you think, feel, and live?Rewire Through Writing invites you into a meditative practice that blends the beauty of calligraphy with the emotional power of affirmations. It isn't just about handwriting-it's about reconnecting with your inner truth, calming your nervous system, and transforming your self-talk through presence and repetition. Inside, you'll explore: Why do written affirmations work more deeply than spoken ones How handwriting impacts your nervous system, beliefs, and emotional state The science of neuroplasticity and how repetition rewires thought patterns The subtle, healing ritual of calligraphic writing-letter by letter How to use your non-dominant hand to access more profound emotional truths Whether you're a beginner or a lifelong writer, this book will guide you into a deeper relationship with yourself-through pen, page, and practice.
Pair it with the companion workbook, The Art of Calligraphic Affirmations, for a hands-on, 30-day experience of daily writing and transformation.
Pair it with the companion workbook, The Art of Calligraphic Affirmations, for a hands-on, 30-day experience of daily writing and transformation.
A propos de Frank Buffa
6,49 €