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Respond Keep Your Promise Own Your Choice
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8233822124
- EAN9798233822124
- Date de parution22/03/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurLinda Balsamo
Résumé
You don't have a discipline problem. You have a response problem. You keep breaking promises to yourself. Because something takes over before you choose. In the moments that matter most, your decisions aren't actually yours. They're reactions-automatic, familiar, and repeated so often they feel like who you are. RESPOND is a framework that gives you back the moment of choice. Not by forcing discipline.
Not by adding more rules. But by helping you see what's happening before it takes over. When you can see it, you can interrupt it. When you interrupt it, you can choose differently. This is where change actually starts. With RESPOND, you will begin to: Catch the moment before reaction takes over Understand the patterns behind your decisions Break the cycle of repeated behavior Start keeping promises to yourself Build a system that works even when you don't feel like it This book is for those who are tired of trying harder-and ready to start seeing clearly.
Not by adding more rules. But by helping you see what's happening before it takes over. When you can see it, you can interrupt it. When you interrupt it, you can choose differently. This is where change actually starts. With RESPOND, you will begin to: Catch the moment before reaction takes over Understand the patterns behind your decisions Break the cycle of repeated behavior Start keeping promises to yourself Build a system that works even when you don't feel like it This book is for those who are tired of trying harder-and ready to start seeing clearly.
A propos de CM Browning