8,99 €
Nouveauté
Reset After 40
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
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- FormatePub
- ISBN8231742424
- EAN9798231742424
- Date de parution16/07/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Feel like your body is working against you after 40? You're not alone. Reset After 40 is your go-to guide for reclaiming your metabolism, energy, and confidence-without punishing workouts or restrictive diets. Learn how to balance your hormones, plan easy meals, manage stress, and build a lifestyle that works with your body, not against it. Whether you're navigating perimenopause or simply feel stuck, this book gives you the tools to feel strong, clear, and in control again.
It's not too late. It's your time to thrive.
It's not too late. It's your time to thrive.
Feel like your body is working against you after 40? You're not alone. Reset After 40 is your go-to guide for reclaiming your metabolism, energy, and confidence-without punishing workouts or restrictive diets. Learn how to balance your hormones, plan easy meals, manage stress, and build a lifestyle that works with your body, not against it. Whether you're navigating perimenopause or simply feel stuck, this book gives you the tools to feel strong, clear, and in control again.
It's not too late. It's your time to thrive.
It's not too late. It's your time to thrive.
A propos de Beth Smith
The Convergence. 1, #1
E-book
8,99 €