Release
Par :Formats :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony

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- FormatePub
- ISBN978-1-7782452-0-6
- EAN9781778245206
- Date de parution02/08/2022
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurJuliana Leamen
Résumé
This is NOT another weight loss book, another diet trend or magical secret you have not tried yet. Instead, Release is a rebellion against hating our bodies and trying to change who we are, after all your body got your back! By learning the proven Release MethodT, you will: Re-write your weight story: Gain a better understanding of what is changing in your body as you age, look at body fat differently (which is quite freeing!) and discover how to become your body's best friend in midlife Age gracefully: Learn a step-by-step method for achieving an optimal weight during peri-menopause and post-menopause, the natural way Find freedom in your body: Get into deep alignment with your essence, release the scale and get back in control of your weight Exit the comparison trap: Learn how to stop comparing your progress and release the need for external validation, finding confidence from within Activate your inner motivator: Find deep support to help you gain and keep the momentum long-term, in a safe container of deep release Become unapologetically you: Re-assess your priorities, make time to focus on the things you love, such as your family, travel...
no matter how busy life gets, guilt-free! Every woman's body is different, so this book allows for your body's own timing to unfold, while showing you how to feel beautiful today, regardless of the number on the scale. This is your road-map for falling in love with your body. As a Board Certified Functional Diagnostic Nutrition Practitioner, Juliana Leamen is trusted by women from around the world to help them regain control of their weight in midlife.
Her super-power is that she deeply cares, sharing a compassionate, yet empowering take on healthy aging so you can become the leader of your own health. PLEASE NOTE: When you purchase this title, you will receive all available bonuses, including Juliana's Release Book Bonus Collection.
This is NOT another weight loss book, another diet trend or magical secret you have not tried yet. Instead, Release is a rebellion against hating our bodies and trying to change who we are, after all your body got your back! By learning the proven Release MethodT, you will: Re-write your weight story: Gain a better understanding of what is changing in your body as you age, look at body fat differently (which is quite freeing!) and discover how to become your body's best friend in midlife Age gracefully: Learn a step-by-step method for achieving an optimal weight during peri-menopause and post-menopause, the natural way Find freedom in your body: Get into deep alignment with your essence, release the scale and get back in control of your weight Exit the comparison trap: Learn how to stop comparing your progress and release the need for external validation, finding confidence from within Activate your inner motivator: Find deep support to help you gain and keep the momentum long-term, in a safe container of deep release Become unapologetically you: Re-assess your priorities, make time to focus on the things you love, such as your family, travel...
no matter how busy life gets, guilt-free! Every woman's body is different, so this book allows for your body's own timing to unfold, while showing you how to feel beautiful today, regardless of the number on the scale. This is your road-map for falling in love with your body. As a Board Certified Functional Diagnostic Nutrition Practitioner, Juliana Leamen is trusted by women from around the world to help them regain control of their weight in midlife.
Her super-power is that she deeply cares, sharing a compassionate, yet empowering take on healthy aging so you can become the leader of your own health. PLEASE NOTE: When you purchase this title, you will receive all available bonuses, including Juliana's Release Book Bonus Collection.