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Reclaim
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8232770198
- EAN9798232770198
- Date de parution16/01/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
Is your mind truly yours, or is it "occupied"??In a world engineered to hijack your focus, reclaiming your "inner space" is no longer a luxury-it's a necessity for intellectual and emotional survival. RECLAIM is not just another self-help book; it is a 30-day architectural blueprint designed to lead you out of the noise of digital distraction and into the realm of true mental sovereignty.?Written by Halim Boudarene, this guide focuses on Attention Management instead of traditional time management.
It provides a surgical approach to excising the informational tumors that consume your energy daily.?Throughout this 30-day journey, you will master:?The Architecture of Stillness: How to build an internal fortress that protects you from daily information pollution.?Deep Work Mastery: Practical techniques to transition from "shallow work" to extraordinary levels of creative productivity.?Mental Sovereignty: Strategies for setting firm boundaries with technology and scattered thoughts.?The 30-Day Protocol: A clear, daily roadmap to reprogram your relationship with the digital world.?Why you need this book today:Because you don't need more "to-do lists." You need to clear the space to actually think.
Whether you are a creator, an entrepreneur, or someone seeking peace in the middle of chaos, this guide is your gateway to taking back control of your most valuable asset: Your Mind.
It provides a surgical approach to excising the informational tumors that consume your energy daily.?Throughout this 30-day journey, you will master:?The Architecture of Stillness: How to build an internal fortress that protects you from daily information pollution.?Deep Work Mastery: Practical techniques to transition from "shallow work" to extraordinary levels of creative productivity.?Mental Sovereignty: Strategies for setting firm boundaries with technology and scattered thoughts.?The 30-Day Protocol: A clear, daily roadmap to reprogram your relationship with the digital world.?Why you need this book today:Because you don't need more "to-do lists." You need to clear the space to actually think.
Whether you are a creator, an entrepreneur, or someone seeking peace in the middle of chaos, this guide is your gateway to taking back control of your most valuable asset: Your Mind.
