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Quit Smoking in 23 Days for Men
Par :Formats :
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- FormatePub
- ISBN8230362302
- EAN9798230362302
- Date de parution30/05/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Quit Smoking in 23 Days for Men is a powerful, step-by-step self-help guide that offers a structured and emotionally honest path to breaking free from nicotine addiction. Through a unique method of reducing cigarette use by one per day, this book supports readers not with scare tactics or guilt-but with real stories, mindful strategies, and daily mantras designed to build lasting internal strength.
Follow Alex's 23-day journey as he reclaims his health, identity, and self-respect. Each chapter delivers relatable experiences, mental tools, physiological insights, and motivation grounded in realism-not hype. Backed by science and guided by compassion, this book is more than a quit-smoking plan-it's a personal reinvention roadmap for men ready to take back control of their lives. If you're tired of quitting and failing, this book gives you something better: a new system, a new mindset, and a new version of yourself.
Follow Alex's 23-day journey as he reclaims his health, identity, and self-respect. Each chapter delivers relatable experiences, mental tools, physiological insights, and motivation grounded in realism-not hype. Backed by science and guided by compassion, this book is more than a quit-smoking plan-it's a personal reinvention roadmap for men ready to take back control of their lives. If you're tired of quitting and failing, this book gives you something better: a new system, a new mindset, and a new version of yourself.