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Quick Wins. Healthy Cooking for Busy Lives - The ultimate guide to easy, plant-based, healthy eating, packed with over 75 recipes and 8 meal plans
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
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- Nombre de pages224
- FormatePub
- ISBN978-1-5293-1824-1
- EAN9781529318241
- Date de parution18/12/2025
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurYellow Kite
Résumé
Delicious recipes to help you eat more plants, supercharge your health and simplify mealtimes!Quick Wins is your guide to making healthy eating effortless - helping you cut down on ultra-processed foods, enjoy 30 or more different plants each week, and bring fresh, nourishing meals to your table without the stress. No chasing perfection. No complicated ingredients. Just real food, full of flavour, designed to fit your life.
Inside, you'll find:- 8 flexible weekly meal plans with shopping lists for six dinners and two lunches- 75 simple, balanced recipes that make eating well feel easy- Adaptable ideas and batch-cook tips to save time and reduce wasteChapters include: One Pan, Easy Lunches, Fridge-Raid Suppers, A Little Longer, Batch Cook, Simple Snacks & Breakfasts, Meal Plans and Shopping Lists. Each section is crafted to make wholesome, satisfying cooking a natural part of your day.
With clear meal plans, practical shopping lists and flexible recipes, Quick Wins helps you find balance, confidence, and joy in the kitchen. It's all goodness, no fuss - a fresh, achievable way to eat well every day.
Inside, you'll find:- 8 flexible weekly meal plans with shopping lists for six dinners and two lunches- 75 simple, balanced recipes that make eating well feel easy- Adaptable ideas and batch-cook tips to save time and reduce wasteChapters include: One Pan, Easy Lunches, Fridge-Raid Suppers, A Little Longer, Batch Cook, Simple Snacks & Breakfasts, Meal Plans and Shopping Lists. Each section is crafted to make wholesome, satisfying cooking a natural part of your day.
With clear meal plans, practical shopping lists and flexible recipes, Quick Wins helps you find balance, confidence, and joy in the kitchen. It's all goodness, no fuss - a fresh, achievable way to eat well every day.











