Quick Kilo Loss: Effortless Weight Loss
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8223110699
- EAN9798223110699
- Date de parution10/04/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
"Quick Kilo Loss: Effortless Weight Loss" is your ultimate guide to shedding kilos swiftly and seamlessly. In this transformative book, you'll discover simple yet effective strategies designed to help you achieve your weight loss goals with ease. Say goodbye to complex diets and grueling workout regimens as you embark on a journey towards a healthier, happier you. Inside, you'll explore the science behind rapid weight loss, debunking common myths and misconceptions along the way.
From understanding the role of macronutrients to incorporating metabolism-boosting foods and beverages, you'll learn how to optimize your nutrition for maximum results. But "Quick Kilo Loss" isn't just about diet-it's a comprehensive approach to holistic wellness. You'll uncover the importance of mindfulness in preventing overeating, learn how to manage emotional eating triggers, and discover the transformative power of relaxation techniques for reducing stress and enhancing well-being. Whether you're a beginner taking your first steps towards a healthier lifestyle or someone seeking to break through weight loss plateaus, this book offers practical advice and actionable steps to help you succeed.
With its empowering message and evidence-based strategies, "Quick Kilo Loss: Effortless Weight Loss" is your essential companion on the path to a slimmer, healthier, and happier you.
From understanding the role of macronutrients to incorporating metabolism-boosting foods and beverages, you'll learn how to optimize your nutrition for maximum results. But "Quick Kilo Loss" isn't just about diet-it's a comprehensive approach to holistic wellness. You'll uncover the importance of mindfulness in preventing overeating, learn how to manage emotional eating triggers, and discover the transformative power of relaxation techniques for reducing stress and enhancing well-being. Whether you're a beginner taking your first steps towards a healthier lifestyle or someone seeking to break through weight loss plateaus, this book offers practical advice and actionable steps to help you succeed.
With its empowering message and evidence-based strategies, "Quick Kilo Loss: Effortless Weight Loss" is your essential companion on the path to a slimmer, healthier, and happier you.
"Quick Kilo Loss: Effortless Weight Loss" is your ultimate guide to shedding kilos swiftly and seamlessly. In this transformative book, you'll discover simple yet effective strategies designed to help you achieve your weight loss goals with ease. Say goodbye to complex diets and grueling workout regimens as you embark on a journey towards a healthier, happier you. Inside, you'll explore the science behind rapid weight loss, debunking common myths and misconceptions along the way.
From understanding the role of macronutrients to incorporating metabolism-boosting foods and beverages, you'll learn how to optimize your nutrition for maximum results. But "Quick Kilo Loss" isn't just about diet-it's a comprehensive approach to holistic wellness. You'll uncover the importance of mindfulness in preventing overeating, learn how to manage emotional eating triggers, and discover the transformative power of relaxation techniques for reducing stress and enhancing well-being. Whether you're a beginner taking your first steps towards a healthier lifestyle or someone seeking to break through weight loss plateaus, this book offers practical advice and actionable steps to help you succeed.
With its empowering message and evidence-based strategies, "Quick Kilo Loss: Effortless Weight Loss" is your essential companion on the path to a slimmer, healthier, and happier you.
From understanding the role of macronutrients to incorporating metabolism-boosting foods and beverages, you'll learn how to optimize your nutrition for maximum results. But "Quick Kilo Loss" isn't just about diet-it's a comprehensive approach to holistic wellness. You'll uncover the importance of mindfulness in preventing overeating, learn how to manage emotional eating triggers, and discover the transformative power of relaxation techniques for reducing stress and enhancing well-being. Whether you're a beginner taking your first steps towards a healthier lifestyle or someone seeking to break through weight loss plateaus, this book offers practical advice and actionable steps to help you succeed.
With its empowering message and evidence-based strategies, "Quick Kilo Loss: Effortless Weight Loss" is your essential companion on the path to a slimmer, healthier, and happier you.