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Power Souping. 3-Day Detox, 3-Week Weight-Loss Plan
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- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- Nombre de pages256
- FormatePub
- ISBN978-0-06-242493-8
- EAN9780062424938
- Date de parution22/03/2016
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurWilliam Morrow Paperbacks
Résumé
Step aside, juicing-souping is the newest detox diet to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite-low sugar, high fiber, and filling!Known as America's get-real nutritionist Rachel Beller has created a transformative, science-based weight loss plan to help you detox and drop pounds without deprivation.
You'll find more than 50 delicious soup recipes and an easy 3-step action plan:. 3-Day Detox: pure, clean souping to jump-start your weight loss. 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals. Maintenance Method: tips to keep you on this simple and sustainable planThe best part: Power Souping will revolutionize the way you think about what you put in your body-for now and for life.
You will get all the nutrients that you need-no crashing, no falling back into bad habits when the "diet" is done. With dozens of flavorful soups to choose from-hot and cold, sweet and savory, and numerous vegan and gluten-free options-Power Souping is not only a practical weight-loss method, but also a complete nutrition guide to feeling your amazing best. So grab your spoon and get ready to transform your body-and your life.
You'll find more than 50 delicious soup recipes and an easy 3-step action plan:. 3-Day Detox: pure, clean souping to jump-start your weight loss. 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals. Maintenance Method: tips to keep you on this simple and sustainable planThe best part: Power Souping will revolutionize the way you think about what you put in your body-for now and for life.
You will get all the nutrients that you need-no crashing, no falling back into bad habits when the "diet" is done. With dozens of flavorful soups to choose from-hot and cold, sweet and savory, and numerous vegan and gluten-free options-Power Souping is not only a practical weight-loss method, but also a complete nutrition guide to feeling your amazing best. So grab your spoon and get ready to transform your body-and your life.
