Posture Pandemic: Best Exercises for Good Posture in the Privacy of Your Own Home (Practical Guide on How to Fix Back Pain, Look Attractive and Improve Your Energy Levels)
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- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony

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- FormatePub
- ISBN8230493846
- EAN9798230493846
- Date de parution15/04/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Unfortunately, wishful thinking will never give you a good posture. If you are serious about improving your posture, you have to start doing the right exercises today, now, not tomorrow, not next week, not when you have the time. But right now! If you have the desire, will and determination to exercise daily you will achieve you desired goal. A perfect posture!Otherwise you will be left only with your dreams and your wishful thing for a good posture. This book will show you:. How to improve your posture and prevent the problem from coming back. Posture exercises you can do to start feeling better today. 7 signs you'll notice when you have bad posture. A 10-minute workout to fix bad posture. Ways to relieve back pain, neck pain & shoulder pain. What causes bad posture. The sensation of good postureYou are about to discover proven steps and strategies on how to improve your posture, reduce or eliminate your back pain, you are gonna look taller, leaner and healthier, be more confident and have more energy! Do not wait till your back gets worse, take action now!