Positive Change. The Positive Series, #4

What if the change you fear most is the one that has beentrying to take you somewhere better all along?Most of us have a complicated relationship with change. We say wewant it, make resolutions toward it, and then resist it when itactually arrives - whether we invited it or not. The tensionbetween longing for something new and clinging to the familiar isnot weakness. It is one of the most deeply human experiences thereis.
Positive Change is a warm, honest, and psychologically groundedguide to navigating transition without losing yourself in theprocess. Drawing on neuroscience, psychology, and the hard- wonwisdom of lived experience, it explores the full landscape of change-chosen and unchosen, internal and external, terrifying and longoverdue. Whether you are standing at the edge of a decision, in thedisorienting middle of a transition, or trying to understand achange that arrived without your permission, this book will helpyou find your footing and move forward - with honesty, courage, and your whole self intact.