Positive Affirmations - How to Use Affirmations to Change your Life - E-book - ePub

Positive Affirmations - How to Use Affirmations to Change your LifeBecause of their ability to rewire our brains, affirmations are a tried and true method for self-change. They, like exercise, increase the levels of feel-good hormones and push our brains to form new groups of "positive thought" neurons. Affirmation is considered an essential part of breaking examples of negative thoughts, negative speech, and, thus, negative activities in the thought-speech-action sequence.
If you want to Master Self-Control, Reduce Social Anxiety and Stress, Develop Good Habits, and Make More Friends, this is the book for you!This book contains tried-and-true tips and techniques for dealing with self-esteem issues such as feelings of not being good enough, being inferior, and being unworthy. Empower yourself to:. Stop negative thoughts or self-doubt holding you back. Start focusing on positive change.
Control your subconscious thoughts with empowering affirmations. Feel happier, healthier, and full of positive energyThrough the use of positive affirmations, you can consistently improve your health, heal your body and mind, and move toward daily happiness. Scroll to the top and click the BUY NOW button to discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.