Picking Up the Pieces: Learning to Live Through Grief After the Loss of a Loved One - Letting Go & Moving On - E-book - ePub

Grief is one of the most complicated processes that the human psyche will ever go through. From the immediate aftermath of a loved one's passing to the acceptance of loss, there are so many obstacles and challenges to face in each phase of grief that it doesn't take long for sheer exhaustion to take over. "Picking Up the Pieces:  Learning to Live Through Grief After the Loss of a Loved One" takes a close look at each phase of grief in an attempt to help you pick apart these challenges and make your journey through grief more manageable."Picking Up the Pieces:  Learning to Live Through Grief After the Loss of a Loved One" begins by looking at the immediate aftershock of grief as a whole, covering important topics including: What are you supposed to do now? When will your loss sink in? And common myths about grief.
After covering the broad topic of grief, "Picking Up the Pieces:  Learning to Live Through Grief After the Loss of a Loved One" goes on to cover the individual steps of grief more in depth. No matter what stage of grief you find yourself in now, this book holds a plethora of tips and information to help lead you through each stage while also helping you to process your grief in a healthy way. Forget the books that teach you to forge ahead and push your grief down inside, "Picking Up the Pieces:  Learning to Live Through Grief After the Loss of a Loved One" focuses on the healthy processing of all of the steps of grief as they occur.
Inside You Will Learn about: The symptoms of grief How to cope with denial Managing the anger that accompanies grief Coping with depression and coming to acceptance And Much More When grief steps in to your life "Picking Up the Pieces:  Learning to Live Through Grief After the Loss of a Loved One" serves as a great resource to turn to to guide you through each and every phase no matter what order they occur in.
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