Author BioMary Tabuah is a London-based author, entrepreneur, and holistic health advocate with a passion for helping people live healthier, wiser, and more purposeful lives. Drawing upon biblical wisdom, practical research, and everyday experience, she writes books that encourage readers to care for their physical, emotional, and spiritual well-being. Her work focuses on health, personal growth, Christian living, relationships, resilience, and purposeful living.
Mary believes that lasting transformation begins with small, consistent daily choices. Through her writing, she seeks to equip readers with practical knowledge, encouragement, and hope that can be applied in everyday life. Your Medicine Is in Your Kitchen is part of her growing collection of books designed to inspire healthier living and faithful stewardship of the life God has given us. When she is not writing, Mary enjoys studying, learning, and encouraging others to pursue lives of health, wisdom, faith, and purpose.
Mary believes that lasting transformation begins with small, consistent daily choices. Through her writing, she seeks to equip readers with practical knowledge, encouragement, and hope that can be applied in everyday life. Your Medicine Is in Your Kitchen is part of her growing collection of books designed to inspire healthier living and faithful stewardship of the life God has given us. When she is not writing, Mary enjoys studying, learning, and encouraging others to pursue lives of health, wisdom, faith, and purpose.
