PCOS Diet Book. How you can use the nutritional approach to deal with polycystic ovary syndrome

Par : Colette Harris, Theresa Cheung
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E-book - ePub
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  • Nombre de pages384
  • FormatePub
  • ISBN978-0-00-738621-5
  • EAN9780007386215
  • Date de parution10/03/2016
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurThorsons

Résumé

The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women Having established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the 'PCOS Diet Book'. The book explains how - with the right nutritional approach - you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings. Various diets to suit each individual, accessible explanations of nutritional science and hormonal health, combined with an emphasis upon personal and emotional well-being make this title essential reading for all PCOS sufferers.

A propos de Colette Harris

Colette Harris is the co-author of 'PCOS' and 'PCOS Diet Book', patron of the UK's PCOS charity Verity, and editor of Health Plus magazine. She was diagnosed with PCOS in December 1996 Theresa Cheung is a Sunday Times bestselling author, listed as one of the 100 most spiritually influential people alive, and is a regular media presence across the UK and US on dream decoding, astrology, spirituality, rituals, and consciousness, including on BBC Radio 2 and ITV's This Morning.
She has also appeared on Capital FM and has been featured in Cosmopolitan, Good Housekeeping, Red, Grazia, Heat, Glamour, Vice and Bustle, as well as many more. Theresa has a degree from Kings College, Cambridge and is the author of numerous titles translated into over 40 languages, including The Dream Dictionary, The Encyclopedia of Birthdays, The Moon Fix, The Astrology Fix, and Empower Your Inner Psychic.
Visit theresacheung.com, her podcast White Shores, or her dreams blog: https://noetic.org/blog/
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