SOLDES
Jusqu'à -70% sur une sélection d'articles*
Parents Have Feelings, Too. A Guide to Navigating Your Emotions So You And Your Family Can Thrive
Par : ,Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages336
- FormatePub
- ISBN8892422147
- EAN9798892422147
- Date de parution23/09/2025
- Protection num.Adobe DRM
- Taille5 Mo
- Infos supplémentairesepub
- ÉditeurAlcove Press
Résumé
2026 NEXT GENERATION INDIE BOOK AWARDS WINNER - PARENTING/FAMILY This practical guide teaches parents how to understand and process their emotions-and how to teach this valuable, life-changing skill of emotional intelligence to the next generation. Parents Have Feelings, Too is an emotions playbook for family wellness. With 1 in 5 moms experiencing anxiety or depression, and over 60% of parents struggling with burnout, parents need tools to support their emotional well-being.
Parents Have Feelings, Too illuminates the emotional lives of mothers and fathers, providing parents with practical tools and guidance so they can effectively work with their emotions, as well as their children's, with greater calm and confidence. Parents desperately need real, actionable, long-lasting advice that helps them process their emotions in a healthy and productive way. In Parents Have Feelings, Too, psychotherapists Hilary Jacobs Hendel and Juli Fraga provide the tools parents need to understand and effectively work with their own potent feelings, breaking the chain of intergenerational trauma, and passing along emotional intelligence to their children to create a generation of people with emotional regulation skills.
Parents Have Feelings, Too includes the following: Practical strategies to help parents process their feelings Stories and examples Tools that build confidence and emotional know-how in their children New approaches that break the intergenerational transfer of trauma so parents can raise emotionally healthier people who can thrive amidst the many challenges of being human in society today Expert insights and insight-building exercises that support parents on their emotional journey Parents have feelings.
And when they can identify what they are, where they are coming from, and how to work with them, parents are empowered to help their children understand and navigate their own emotions.
Parents Have Feelings, Too illuminates the emotional lives of mothers and fathers, providing parents with practical tools and guidance so they can effectively work with their emotions, as well as their children's, with greater calm and confidence. Parents desperately need real, actionable, long-lasting advice that helps them process their emotions in a healthy and productive way. In Parents Have Feelings, Too, psychotherapists Hilary Jacobs Hendel and Juli Fraga provide the tools parents need to understand and effectively work with their own potent feelings, breaking the chain of intergenerational trauma, and passing along emotional intelligence to their children to create a generation of people with emotional regulation skills.
Parents Have Feelings, Too includes the following: Practical strategies to help parents process their feelings Stories and examples Tools that build confidence and emotional know-how in their children New approaches that break the intergenerational transfer of trauma so parents can raise emotionally healthier people who can thrive amidst the many challenges of being human in society today Expert insights and insight-building exercises that support parents on their emotional journey Parents have feelings.
And when they can identify what they are, where they are coming from, and how to work with them, parents are empowered to help their children understand and navigate their own emotions.