Parents' Companion Guide to Digital Post-Lockdown Resilience: The Gen Z Handbook
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- FormatePub
- ISBN8230211167
- EAN9798230211167
- Date de parution24/03/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Parents' Companion Guide to Digital Resilience: The Gen Z HandbookSupporting Your Teen's Journey with Compassion, Clarity, and ConnectionBy Josiah WolffIn a world shaped by algorithms, notifications, and post-pandemic anxiety, parenting a teen today is a completely different experience than it was a generation ago. If you've ever felt unsure about how to help your child balance screen time, rebuild confidence, or navigate social media without losing their sense of self-you're not alone.
This compassionate, research-backed guide is here to walk beside you. The Parents' Companion Guide to Digital Resilience is the essential companion to Digital Resilience: The Gen Z Handbook-providing parents, caregivers, counselors, and educators with the tools to better understand and support digitally immersed teens and young adults (ages 12-24). This guide doesn't preach, shame, or oversimplify.
Instead, it offers practical, flexible frameworks for family connection, gentle guidance through difficult topics like anxiety and validation-seeking, and new insight into the neurological impact of digital life and pandemic disruption. What You'll Find Inside:Chapter-by-Chapter Discussion Prompts to guide meaningful conversationsA printable Family Digital Wellness Workbook featuring:Daily reflection pagesJoint journaling exercisesScreen-free habit trackersA full 30-Day Family Challenge"Quick Start Family Guide" for everyday useRecognizable red flags and communication scripts for tough momentsTrusted mental health and digital wellness resources with live linksSupportive tools for bridging the digital generation gap Topics Include:Helping teens manage digital anxiety and social comparisonRebuilding in-person confidence after pandemic isolationNavigating screen time boundaries without conflictSupporting internal validation and emotional regulationRecognizing when your child may need outside helpWhether you're a parent, step-parent, guardian, educator, or youth counselor, this guide helps you move from confusion or conflict to curiosity and compassion.
Perfect for families raising teens in a tech-saturated, post-lockdown world. Use it as a stand-alone resource or alongside Digital Resilience: The Gen Z Handbook to deepen understanding, create stronger bonds, and help your teen thrive-online and offline.
This compassionate, research-backed guide is here to walk beside you. The Parents' Companion Guide to Digital Resilience is the essential companion to Digital Resilience: The Gen Z Handbook-providing parents, caregivers, counselors, and educators with the tools to better understand and support digitally immersed teens and young adults (ages 12-24). This guide doesn't preach, shame, or oversimplify.
Instead, it offers practical, flexible frameworks for family connection, gentle guidance through difficult topics like anxiety and validation-seeking, and new insight into the neurological impact of digital life and pandemic disruption. What You'll Find Inside:Chapter-by-Chapter Discussion Prompts to guide meaningful conversationsA printable Family Digital Wellness Workbook featuring:Daily reflection pagesJoint journaling exercisesScreen-free habit trackersA full 30-Day Family Challenge"Quick Start Family Guide" for everyday useRecognizable red flags and communication scripts for tough momentsTrusted mental health and digital wellness resources with live linksSupportive tools for bridging the digital generation gap Topics Include:Helping teens manage digital anxiety and social comparisonRebuilding in-person confidence after pandemic isolationNavigating screen time boundaries without conflictSupporting internal validation and emotional regulationRecognizing when your child may need outside helpWhether you're a parent, step-parent, guardian, educator, or youth counselor, this guide helps you move from confusion or conflict to curiosity and compassion.
Perfect for families raising teens in a tech-saturated, post-lockdown world. Use it as a stand-alone resource or alongside Digital Resilience: The Gen Z Handbook to deepen understanding, create stronger bonds, and help your teen thrive-online and offline.
Parents' Companion Guide to Digital Resilience: The Gen Z HandbookSupporting Your Teen's Journey with Compassion, Clarity, and ConnectionBy Josiah WolffIn a world shaped by algorithms, notifications, and post-pandemic anxiety, parenting a teen today is a completely different experience than it was a generation ago. If you've ever felt unsure about how to help your child balance screen time, rebuild confidence, or navigate social media without losing their sense of self-you're not alone.
This compassionate, research-backed guide is here to walk beside you. The Parents' Companion Guide to Digital Resilience is the essential companion to Digital Resilience: The Gen Z Handbook-providing parents, caregivers, counselors, and educators with the tools to better understand and support digitally immersed teens and young adults (ages 12-24). This guide doesn't preach, shame, or oversimplify.
Instead, it offers practical, flexible frameworks for family connection, gentle guidance through difficult topics like anxiety and validation-seeking, and new insight into the neurological impact of digital life and pandemic disruption. What You'll Find Inside:Chapter-by-Chapter Discussion Prompts to guide meaningful conversationsA printable Family Digital Wellness Workbook featuring:Daily reflection pagesJoint journaling exercisesScreen-free habit trackersA full 30-Day Family Challenge"Quick Start Family Guide" for everyday useRecognizable red flags and communication scripts for tough momentsTrusted mental health and digital wellness resources with live linksSupportive tools for bridging the digital generation gap Topics Include:Helping teens manage digital anxiety and social comparisonRebuilding in-person confidence after pandemic isolationNavigating screen time boundaries without conflictSupporting internal validation and emotional regulationRecognizing when your child may need outside helpWhether you're a parent, step-parent, guardian, educator, or youth counselor, this guide helps you move from confusion or conflict to curiosity and compassion.
Perfect for families raising teens in a tech-saturated, post-lockdown world. Use it as a stand-alone resource or alongside Digital Resilience: The Gen Z Handbook to deepen understanding, create stronger bonds, and help your teen thrive-online and offline.
This compassionate, research-backed guide is here to walk beside you. The Parents' Companion Guide to Digital Resilience is the essential companion to Digital Resilience: The Gen Z Handbook-providing parents, caregivers, counselors, and educators with the tools to better understand and support digitally immersed teens and young adults (ages 12-24). This guide doesn't preach, shame, or oversimplify.
Instead, it offers practical, flexible frameworks for family connection, gentle guidance through difficult topics like anxiety and validation-seeking, and new insight into the neurological impact of digital life and pandemic disruption. What You'll Find Inside:Chapter-by-Chapter Discussion Prompts to guide meaningful conversationsA printable Family Digital Wellness Workbook featuring:Daily reflection pagesJoint journaling exercisesScreen-free habit trackersA full 30-Day Family Challenge"Quick Start Family Guide" for everyday useRecognizable red flags and communication scripts for tough momentsTrusted mental health and digital wellness resources with live linksSupportive tools for bridging the digital generation gap Topics Include:Helping teens manage digital anxiety and social comparisonRebuilding in-person confidence after pandemic isolationNavigating screen time boundaries without conflictSupporting internal validation and emotional regulationRecognizing when your child may need outside helpWhether you're a parent, step-parent, guardian, educator, or youth counselor, this guide helps you move from confusion or conflict to curiosity and compassion.
Perfect for families raising teens in a tech-saturated, post-lockdown world. Use it as a stand-alone resource or alongside Digital Resilience: The Gen Z Handbook to deepen understanding, create stronger bonds, and help your teen thrive-online and offline.
