Nouveauté
Own Your Moment
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- FormatePub
- ISBN8232063672
- EAN9798232063672
- Date de parution17/10/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
Do you ever freeze up before speaking? Heart racing, palms sweaty, words trapped in your mind while everyone else seems perfectly at ease? You're not alone - and the good news is, you can change it. Own Your Moment is your practical, empowering guide to stepping confidently into any speaking situation, whether it's a boardroom, classroom, social gathering, or virtual meeting. Written by Vandi Lynnae Enzor, MM BFA, an accomplished performer, educator, and communication coach, this book blends actionable techniques, psychological insight, and real-world experience into a clear, approachable roadmap for confident speaking.
It's not about memorizing scripts or pretending to be someone you're not. It's about discovering your authentic voice, mastering your presence, and engaging your audience with poise and clarity. Inside, you'll explore the foundations of confident communication: understanding your own voice, managing nervous energy, controlling posture and body language, and developing habits that make speaking naturally compelling.
Vandi shares strategies for structuring your thoughts, crafting impactful messages, and handling interruptions or unexpected questions with grace. She also addresses the inner work: overcoming self-doubt, silencing the critical inner voice, and turning anxiety into focused energy. Whether you're preparing for a professional presentation, an audition, a speech, or everyday conversations that matter, Own Your Moment offers step-by-step exercises to build skill and resilience.
You'll learn how to breathe intentionally to reduce tension, project your voice without strain, and use subtle gestures to enhance meaning and engagement. You'll discover techniques to create presence instantly, so every room you enter feels connected to your message. Beyond the mechanics of speaking, this book explores the psychology of influence and authenticity. How do confident speakers hold attention effortlessly? How do they make their ideas resonate? Vandi shows how to harness storytelling, pacing, and emotional intelligence to leave lasting impressions.
You'll gain tools to manage stage fright, quiet self-criticism, and shift from reactive to intentional communication. Own Your Moment also addresses modern communication challenges: speaking in online environments, participating in hybrid meetings, navigating social media interactions, and adapting to diverse audiences. Vandi's guidance emphasizes adaptability, empathy, and professionalism - essential skills in today's world, whether you're leading teams, presenting projects, or simply expressing yourself in meaningful ways.
This book is filled with exercises, reflection prompts, and practical tips designed to be revisited as you grow. Each chapter builds your confidence incrementally, helping you take small, consistent steps toward mastering any speaking opportunity. With practice, patience, and persistence, what once felt intimidating transforms into exciting potential. By the end of Own Your Moment, you won't just know what it takes to speak with confidence - you'll feel it.
You'll step into every interaction with assurance, clarity, and authenticity. Speaking becomes not a source of anxiety, but a way to connect, inspire, and influence. It's time to stop shrinking back and start stepping forward. Your voice deserves to be heard. Your ideas deserve to be shared. And now, you have the tools to own your moment - anywhere, anytime, in every situation that matters.
It's not about memorizing scripts or pretending to be someone you're not. It's about discovering your authentic voice, mastering your presence, and engaging your audience with poise and clarity. Inside, you'll explore the foundations of confident communication: understanding your own voice, managing nervous energy, controlling posture and body language, and developing habits that make speaking naturally compelling.
Vandi shares strategies for structuring your thoughts, crafting impactful messages, and handling interruptions or unexpected questions with grace. She also addresses the inner work: overcoming self-doubt, silencing the critical inner voice, and turning anxiety into focused energy. Whether you're preparing for a professional presentation, an audition, a speech, or everyday conversations that matter, Own Your Moment offers step-by-step exercises to build skill and resilience.
You'll learn how to breathe intentionally to reduce tension, project your voice without strain, and use subtle gestures to enhance meaning and engagement. You'll discover techniques to create presence instantly, so every room you enter feels connected to your message. Beyond the mechanics of speaking, this book explores the psychology of influence and authenticity. How do confident speakers hold attention effortlessly? How do they make their ideas resonate? Vandi shows how to harness storytelling, pacing, and emotional intelligence to leave lasting impressions.
You'll gain tools to manage stage fright, quiet self-criticism, and shift from reactive to intentional communication. Own Your Moment also addresses modern communication challenges: speaking in online environments, participating in hybrid meetings, navigating social media interactions, and adapting to diverse audiences. Vandi's guidance emphasizes adaptability, empathy, and professionalism - essential skills in today's world, whether you're leading teams, presenting projects, or simply expressing yourself in meaningful ways.
This book is filled with exercises, reflection prompts, and practical tips designed to be revisited as you grow. Each chapter builds your confidence incrementally, helping you take small, consistent steps toward mastering any speaking opportunity. With practice, patience, and persistence, what once felt intimidating transforms into exciting potential. By the end of Own Your Moment, you won't just know what it takes to speak with confidence - you'll feel it.
You'll step into every interaction with assurance, clarity, and authenticity. Speaking becomes not a source of anxiety, but a way to connect, inspire, and influence. It's time to stop shrinking back and start stepping forward. Your voice deserves to be heard. Your ideas deserve to be shared. And now, you have the tools to own your moment - anywhere, anytime, in every situation that matters.
Do you ever freeze up before speaking? Heart racing, palms sweaty, words trapped in your mind while everyone else seems perfectly at ease? You're not alone - and the good news is, you can change it. Own Your Moment is your practical, empowering guide to stepping confidently into any speaking situation, whether it's a boardroom, classroom, social gathering, or virtual meeting. Written by Vandi Lynnae Enzor, MM BFA, an accomplished performer, educator, and communication coach, this book blends actionable techniques, psychological insight, and real-world experience into a clear, approachable roadmap for confident speaking.
It's not about memorizing scripts or pretending to be someone you're not. It's about discovering your authentic voice, mastering your presence, and engaging your audience with poise and clarity. Inside, you'll explore the foundations of confident communication: understanding your own voice, managing nervous energy, controlling posture and body language, and developing habits that make speaking naturally compelling.
Vandi shares strategies for structuring your thoughts, crafting impactful messages, and handling interruptions or unexpected questions with grace. She also addresses the inner work: overcoming self-doubt, silencing the critical inner voice, and turning anxiety into focused energy. Whether you're preparing for a professional presentation, an audition, a speech, or everyday conversations that matter, Own Your Moment offers step-by-step exercises to build skill and resilience.
You'll learn how to breathe intentionally to reduce tension, project your voice without strain, and use subtle gestures to enhance meaning and engagement. You'll discover techniques to create presence instantly, so every room you enter feels connected to your message. Beyond the mechanics of speaking, this book explores the psychology of influence and authenticity. How do confident speakers hold attention effortlessly? How do they make their ideas resonate? Vandi shows how to harness storytelling, pacing, and emotional intelligence to leave lasting impressions.
You'll gain tools to manage stage fright, quiet self-criticism, and shift from reactive to intentional communication. Own Your Moment also addresses modern communication challenges: speaking in online environments, participating in hybrid meetings, navigating social media interactions, and adapting to diverse audiences. Vandi's guidance emphasizes adaptability, empathy, and professionalism - essential skills in today's world, whether you're leading teams, presenting projects, or simply expressing yourself in meaningful ways.
This book is filled with exercises, reflection prompts, and practical tips designed to be revisited as you grow. Each chapter builds your confidence incrementally, helping you take small, consistent steps toward mastering any speaking opportunity. With practice, patience, and persistence, what once felt intimidating transforms into exciting potential. By the end of Own Your Moment, you won't just know what it takes to speak with confidence - you'll feel it.
You'll step into every interaction with assurance, clarity, and authenticity. Speaking becomes not a source of anxiety, but a way to connect, inspire, and influence. It's time to stop shrinking back and start stepping forward. Your voice deserves to be heard. Your ideas deserve to be shared. And now, you have the tools to own your moment - anywhere, anytime, in every situation that matters.
It's not about memorizing scripts or pretending to be someone you're not. It's about discovering your authentic voice, mastering your presence, and engaging your audience with poise and clarity. Inside, you'll explore the foundations of confident communication: understanding your own voice, managing nervous energy, controlling posture and body language, and developing habits that make speaking naturally compelling.
Vandi shares strategies for structuring your thoughts, crafting impactful messages, and handling interruptions or unexpected questions with grace. She also addresses the inner work: overcoming self-doubt, silencing the critical inner voice, and turning anxiety into focused energy. Whether you're preparing for a professional presentation, an audition, a speech, or everyday conversations that matter, Own Your Moment offers step-by-step exercises to build skill and resilience.
You'll learn how to breathe intentionally to reduce tension, project your voice without strain, and use subtle gestures to enhance meaning and engagement. You'll discover techniques to create presence instantly, so every room you enter feels connected to your message. Beyond the mechanics of speaking, this book explores the psychology of influence and authenticity. How do confident speakers hold attention effortlessly? How do they make their ideas resonate? Vandi shows how to harness storytelling, pacing, and emotional intelligence to leave lasting impressions.
You'll gain tools to manage stage fright, quiet self-criticism, and shift from reactive to intentional communication. Own Your Moment also addresses modern communication challenges: speaking in online environments, participating in hybrid meetings, navigating social media interactions, and adapting to diverse audiences. Vandi's guidance emphasizes adaptability, empathy, and professionalism - essential skills in today's world, whether you're leading teams, presenting projects, or simply expressing yourself in meaningful ways.
This book is filled with exercises, reflection prompts, and practical tips designed to be revisited as you grow. Each chapter builds your confidence incrementally, helping you take small, consistent steps toward mastering any speaking opportunity. With practice, patience, and persistence, what once felt intimidating transforms into exciting potential. By the end of Own Your Moment, you won't just know what it takes to speak with confidence - you'll feel it.
You'll step into every interaction with assurance, clarity, and authenticity. Speaking becomes not a source of anxiety, but a way to connect, inspire, and influence. It's time to stop shrinking back and start stepping forward. Your voice deserves to be heard. Your ideas deserve to be shared. And now, you have the tools to own your moment - anywhere, anytime, in every situation that matters.






















