Overcoming Chronic Fatigue. A Books on Prescription Title

Par : Mary Burgess, Trudie Chalder
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  • Nombre de pages272
  • FormatePub
  • ISBN978-1-84901-419-9
  • EAN9781849014199
  • Date de parution25/11/2009
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurRobinson

Résumé

A Books on Prescription TitleBreak free from the crippling cycle of chronic fatigueChronic fatigue syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects almost three per cent of people in the UK and for which conventional medicine currently has no cure. This valuable self-help guide offers sufferers a better understanding of CFS as well as strategies on breaking the vicious circle of fatigue.
The result is a proven reduction in symptoms and disability in up to two-thirds of CFS sufferers. Based on recognized CBT techniquesOffers practical strategies for balancing activity and restExplains the role of worry and stress and how best to copeHow relatives and friends can help
Dr Burgess, author of Overcoming Chronic Fatigue, has worked as a therapist in the area of Chronic Fatigue Syndrome (CFS) for more than ten years. She is both a clinician and a researcher, at Guy's, King's and St Thomas' School of Medicine in London. Much of her research has been into ways of bringing treatment to CFS patients who, because of their illness, have difficulty attending her clinics. She is currently working as a cognitive behavioural psychotherapist at the School's Chronic Fatigue Syndrome Research and Treatment Unit. Professor Chalder is the author of Overcoming Chronic Fatigue, along with Mary Burgess.
She is currently Professor of CBT and Director of the Chronic Fatigue Syndrome Research and Treatment Unit at King's College, London. She has worked as a researcher and clinician in the area of CFS in adults and children for about 19 years. She and her colleagues developed the CBT treatment of CFS, which has been evaluated in a number of clinical research trials with positive outcomes.