Overcoming Anorexia Nervosa 2nd Edition. A self-help guide using cognitive behavioural techniques

Par : Patricia Graham, Christopher Freeman
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  • Nombre de pages320
  • FormatePub
  • ISBN978-1-4721-4130-9
  • EAN9781472141309
  • Date de parution06/03/2019
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurRobinson

Résumé

Break free from the vicious cycle of anorexia nervosaAnorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated effectively using cognitive behavioural therapy (CBT). This self-help book provides support to battle this notorious and widespread eating disorder and has been used effectively with many patients in clinical settings.
Using CBT techniques, you will learn to:Understand the many forms and causes of anorexia nervosaChallenge negative thinking and behaviourImprove your body imageDevelop coping strategies for the futureThese clinically proven tools form a complete recovery programme, with practical exercises and worksheets. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.
Many guides in the Overcoming series are recommended under the Reading Well scheme. Series Editor: Professor Peter Cooper
Professor Patricia Graham (Honorary Professor, University of Strathclyde) is a distinguished HCPC-regulated Clinical Psychologist and medico-legal expert registered under the British Psychological Society of Expert Witnesses, Expert Witness Institute (Affiliate Member) and The Law Society of Scotland. She is an Associate Fellow of the British Psychological Society (AFBPsS), a title awarded in recognition of several years' experience and contribution to the field of psychology.
She is a recognised leader as retired Director of Psychological Services for NHS Lanarkshire, Scotland. Professor Graham has thirty years of experience in mental health service delivery, evidenced psychological interventions and clinical governance. Prior to retirement, she was the Joint Chief National Assessor for the profession of Psychology (UK) and Lead National Assessor for Scotland on behalf of British Psychological Society (BPS) and Association of Clinical Psychologists (ACP).
She is co-author of Overcoming Bulimia Nervosa, Overcoming Anorexia Nervosa and The Cambridge Guide to Interpersonal Psychological Therapy (IPT) and author of many book chapters. She is author of NHS Inform Self Help Guides: Depression and Anxiety and a series editor for Cambridge University Press. Professor Graham acts as an advisor and mentor to medical defence barristers, providing expert psychological insight and training: Insight Works Training, Kings View Chambers. DR CHRIS FREEMAN was an honorary professor at Queen Margaret University, Edinburgh.
As consultant psychiatrist, he created and led services for eating disorders for over forty years and ran outpatient, day patient and inpatient units and, most recently, an intensive home treatment team for severe anorexia nervosa - all in the Edinburgh/South-East Scotland area.