17,99 €
Organize Your Mind: Skill Development for ADHD Success
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8230753384
- EAN9798230753384
- Date de parution22/12/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Explore practical strategies and insights to manage ADHD effectively in "Organize Your Mind: Skill Development for ADHD Success." This comprehensive guide covers essential topics such as time management, emotional regulation, and mindfulness techniques tailored to ADHD. Discover actionable advice for creating structured daily routines, utilizing digital organization tools, and enhancing focus through active learning strategies.
Each chapter offers tools for skill-building, from setting realistic goals and decluttering your environment to mastering communication skills and impulse control. Empower yourself with methods to manage challenges, develop healthy habits, and thrive in personal and professional life.
Each chapter offers tools for skill-building, from setting realistic goals and decluttering your environment to mastering communication skills and impulse control. Empower yourself with methods to manage challenges, develop healthy habits, and thrive in personal and professional life.
Explore practical strategies and insights to manage ADHD effectively in "Organize Your Mind: Skill Development for ADHD Success." This comprehensive guide covers essential topics such as time management, emotional regulation, and mindfulness techniques tailored to ADHD. Discover actionable advice for creating structured daily routines, utilizing digital organization tools, and enhancing focus through active learning strategies.
Each chapter offers tools for skill-building, from setting realistic goals and decluttering your environment to mastering communication skills and impulse control. Empower yourself with methods to manage challenges, develop healthy habits, and thrive in personal and professional life.
Each chapter offers tools for skill-building, from setting realistic goals and decluttering your environment to mastering communication skills and impulse control. Empower yourself with methods to manage challenges, develop healthy habits, and thrive in personal and professional life.
