SOLDES
Jusqu'à -70% sur une sélection d'articles*
Nouveauté
Optimal. Understanding testosterone for strength, health and wellness
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages352
- FormatePub
- ISBN978-0-00-878782-0
- EAN9780008787820
- Date de parution02/07/2026
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurHQ
Résumé
A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.
Testosterone: it's a powerhouse hormone that fuels men's energy, focus, mood, and vitality at every age. Yet despite its importance, testosterone is surrounded by confusion, stigma, and half-truths.
In this accessible, myth-busting guide, leading expert in male health Dr Jeff Foster sets the record straight.
Drawing on years of clinical experience as an NHS GP Partner and a Private GP with a specialist interest in men's health, he explains how testosterone really works; why deficiency is far more common than most people think, and how it can impact everything from sleep to mental health, strength to sex, and overall wellbeing. Learn how to spot the signs of low testosterone; what modern treatments can (and can't) do, and why looking after your hormone health is one of the best investments you can make for your future. Testosterone is not simply about muscles and libido.
It's about health, confidence, and living life to the fullest. This is the men's health book all men need to read: 'Essential reading for every man' - James Haskell 'No-one knows more about testosterone and men's health than Dr Jeff' - Tom Hopper 'Dr Jeff is the ultimate expert in men's health - you need this book' - Jason Fox 'Eye-opening, informative and genuinely useful - a must-read for every man' - Dr Naomi Potter 'I found Dr Jeff's book so insightful and enriching on the subject of testosterone, I had an instant intellectual tumescence' - Russell Kane
Drawing on years of clinical experience as an NHS GP Partner and a Private GP with a specialist interest in men's health, he explains how testosterone really works; why deficiency is far more common than most people think, and how it can impact everything from sleep to mental health, strength to sex, and overall wellbeing. Learn how to spot the signs of low testosterone; what modern treatments can (and can't) do, and why looking after your hormone health is one of the best investments you can make for your future. Testosterone is not simply about muscles and libido.
It's about health, confidence, and living life to the fullest. This is the men's health book all men need to read: 'Essential reading for every man' - James Haskell 'No-one knows more about testosterone and men's health than Dr Jeff' - Tom Hopper 'Dr Jeff is the ultimate expert in men's health - you need this book' - Jason Fox 'Eye-opening, informative and genuinely useful - a must-read for every man' - Dr Naomi Potter 'I found Dr Jeff's book so insightful and enriching on the subject of testosterone, I had an instant intellectual tumescence' - Russell Kane