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Nourishing Neurodiversity: Simple Recipes to Nourish Your Body and Mind
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8987539835
- EAN9798987539835
- Date de parution10/01/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurLiv Label Free
Résumé
Looking for autism-friendly recipes that respect sensory sensitivities, improve executive functioning, and enhance gut health?Nourishing Neurodiversity is a neurodiversity-affirming cookbook that caters to the unique needs of neurodivergent individuals. Whether you're autistic, ADHD, or care for someone on the spectrum, these sensory-friendly meals will transform your kitchen experience!In this book, you will find: 50+ plant-based recipes that are deliciously allergen-free, catering to a variety of dietary needs Customization and substitution tips to accommodate sensory preferences and picky eaters Tips to promote digestive health, supporting the gut-brain connection Practical tools and strategies to enhance executive functioning, empowering neurodivergent individuals to thrive Science-based nutrition tips to improve both mental and physical health BONUS! When you purchase Nourishing Neurodiversity, you'll get instant access to my guide 5 Autistic Kitchen Hacks.
In this guide, you'll find my top 5 strategies to reduce overwhelm in the kitchen so you can nourish yourself with ease. All of the recipes are: Vegan Gluten-free Dairy-free Egg-free Soy-free Nut-free If you want to support your neurodivergent mind and body from the inside out, grab your copy of Nourishing Neurodiversity today!
In this guide, you'll find my top 5 strategies to reduce overwhelm in the kitchen so you can nourish yourself with ease. All of the recipes are: Vegan Gluten-free Dairy-free Egg-free Soy-free Nut-free If you want to support your neurodivergent mind and body from the inside out, grab your copy of Nourishing Neurodiversity today!
