Nouveauté
Nourish Your Body: A Guide to Intuitive Eating for Wellness. Learn to listen to your body and develop a healthier relationship with food
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8231498321
- EAN9798231498321
- Date de parution15/08/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Discover True Freedom with Food: Nourish Your Body Naturally!Are you tired of dieting struggles, confusing food rules, and feeling guilty after every meal? Do you wish you could finally break free from emotional eating and learn to trust your body's signals? This guide helps you reconnect with your body, heal your relationship with food, and embrace eating that feels good-without restriction or stress.
About This Book:Learn the principles of intuitive eating to stop dieting for goodUnderstand your body's hunger and fullness cues clearlyOvercome emotional and binge eating with compassionate strategiesDevelop a positive mindset around food and body imageBuild lasting wellness by honoring your unique nutritional needsGain practical tips for mindful eating in a busy lifestyleCultivate self-love and confidence through food freedomTake the first step to transform how you eat and feel-your journey to wellness starts here!
About This Book:Learn the principles of intuitive eating to stop dieting for goodUnderstand your body's hunger and fullness cues clearlyOvercome emotional and binge eating with compassionate strategiesDevelop a positive mindset around food and body imageBuild lasting wellness by honoring your unique nutritional needsGain practical tips for mindful eating in a busy lifestyleCultivate self-love and confidence through food freedomTake the first step to transform how you eat and feel-your journey to wellness starts here!
Discover True Freedom with Food: Nourish Your Body Naturally!Are you tired of dieting struggles, confusing food rules, and feeling guilty after every meal? Do you wish you could finally break free from emotional eating and learn to trust your body's signals? This guide helps you reconnect with your body, heal your relationship with food, and embrace eating that feels good-without restriction or stress.
About This Book:Learn the principles of intuitive eating to stop dieting for goodUnderstand your body's hunger and fullness cues clearlyOvercome emotional and binge eating with compassionate strategiesDevelop a positive mindset around food and body imageBuild lasting wellness by honoring your unique nutritional needsGain practical tips for mindful eating in a busy lifestyleCultivate self-love and confidence through food freedomTake the first step to transform how you eat and feel-your journey to wellness starts here!
About This Book:Learn the principles of intuitive eating to stop dieting for goodUnderstand your body's hunger and fullness cues clearlyOvercome emotional and binge eating with compassionate strategiesDevelop a positive mindset around food and body imageBuild lasting wellness by honoring your unique nutritional needsGain practical tips for mindful eating in a busy lifestyleCultivate self-love and confidence through food freedomTake the first step to transform how you eat and feel-your journey to wellness starts here!
