Nourish and Flourish
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- FormatePub
- ISBN8223445777
- EAN9798223445777
- Date de parution11/09/2023
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
In Nourish & Flourish, Dr. Hans-Thomas Richter takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn's adventures on the Mississippi River. He explores the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia. The book reveals how modern diets often lack sufficient Omega-3 and provides practical guidelines for blood tests and Omega-3 nutraceuticals.
It's a tribute to the scientists who dedicated their careers to Omega-3 research and a guide for those lost in the maze of online nutrition advice. Nourish & Flourish is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity.
It's a tribute to the scientists who dedicated their careers to Omega-3 research and a guide for those lost in the maze of online nutrition advice. Nourish & Flourish is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity.
In Nourish & Flourish, Dr. Hans-Thomas Richter takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn's adventures on the Mississippi River. He explores the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia. The book reveals how modern diets often lack sufficient Omega-3 and provides practical guidelines for blood tests and Omega-3 nutraceuticals.
It's a tribute to the scientists who dedicated their careers to Omega-3 research and a guide for those lost in the maze of online nutrition advice. Nourish & Flourish is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity.
It's a tribute to the scientists who dedicated their careers to Omega-3 research and a guide for those lost in the maze of online nutrition advice. Nourish & Flourish is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity.