New Body Plan

Par : Rosemary Conley
Offrir maintenant
Ou planifier dans votre panier
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
  • Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
  • Compatible avec une lecture sur liseuses Vivlio
  • Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
  • Non compatible avec un achat hors France métropolitaine
Logo Vivlio, qui est-ce ?

Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement

Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
Google PlayApp Store
  • Nombre de pages272
  • FormatePub
  • ISBN978-1-4464-5700-9
  • EAN9781446457009
  • Date de parution30/06/2011
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurCornerstone Digital

Résumé

Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The recipes and the exercise plans have all been tested and tried through Rosemary Conley's Health and Fitness Clubs - and the results have been astounding! The New Body Plan combines a six meals a day programme with a very effective form of exercising called 'New Body'.
It reveals that there is no need to starve in order to slim, and includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress. Now you can slim down and tone up as never before with this evolutionary new diet and exercise programme!
Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just £8, and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for £52, 000, but continued to run them until 1985, when she went freelance again.
In 1988 she wrote her internationally bestselling book The Hip & Thigh Diet, which took her all over the world. Since then she has written 37 diet and fitness books, presented 31 fitness videos/DVDs with combined sales of 9 million, has had her own TV shows on BBC and ITV, published her own magazine for 16 years and has run franchised diet and fitness clubs for 21 years. With the advancements in technology and in the market itself, Rosemary now chairs one of the UK's leading online weight-loss clubs, rosemaryconley.com.
In 2004 Rosemary was awarded a CBE in the Queen's New Year Honours for 'services to the fitness and diet industries'. In 2012, at age 65, Rosemary took part in ITV1's Dancing on Ice and holds the title for being the oldest contestant in the history of the show to progress the furthest in the competition!.
The FAB Diet
Rosemary Conley
E-book
6,49 €
Gi Hip & Thigh Diet
Gi Hip & Thigh Diet
Rosemary Conley
E-book
9,49 €
The Secrets of Staying Young
The Secrets of Staying Young
Rosemary Conley
E-book
14,99 €
The Ultimate Gi Jeans Diet
The Ultimate Gi Jeans Diet
Rosemary Conley
E-book
10,99 €
New Hip And Thigh Diet Cookbook
New Hip And Thigh Diet Cookbook
Patricia Bourne, Rosemary Conley
E-book
10,99 €
Complete Hip And Thigh Diet
Complete Hip And Thigh Diet
Rosemary Conley
E-book
9,49 €
Complete Flat Stomach Plan
Complete Flat Stomach Plan
Rosemary Conley
E-book
12,99 €
Eat Yourself Slim
Eat Yourself Slim
Rosemary Conley
E-book
12,99 €