My Recovery Work Journal. Recovering from a Mental Health Crisis

Name: My Recovery Work Journal
Price: 12.99 EUR
Availability: InStock
Author: Gabrielle von Bernstorff-Nahat
ISBN: 978-3-7526-7987-8

Par : Gabrielle von Bernstorff-Nahat

Formats :

E-book - ePub

12,99 €

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Nombre de pages80
FormatePub
ISBN978-3-7526-7987-8

EAN9783752679878
Date de parution16/04/2021
Protection num.pas de protection
Taille3 Mo
Infos supplémentairesepub
ÉditeurC. M. Willberg

Résumé

Mental Health Crises such as burn-out, depression, anxiety, schizophrenia or bi-polar disorder deeply rupture our lives. After such an experience we need to recover. This Recovery Work-Journal is a tool to help you on that path of healing. It is a work in progress you join in over a period of 4 weeks or 31 days. This Recovery Work-Journal asks you daily inspirational questions in order for you to trigger your self-healing and self-recovery process.
You respond in writing and or drawing. This Recovery Work-Journal is your diary for one month. Join in the adventure. For above all mental health crises are a calling for us to reconsider our lives and to embark upon unchartered territory. This book accompanies and guides you in that. Together with your health care professional and therapies, this Recovery Work-Journal is a tool for your healing from a mental health crisis.
May You be well again. About the author: Gabrielle von Bernstorff-Nahat has experienced mental health crisis herself. She has written several books on this issue and this present Recovery Work-Journal comes from her own rich experience and therapies in recovery. www.recovery-work-journal.com