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My Needs Are Valid - Daily Planner
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8224807987
- EAN9798224807987
- Date de parution12/02/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
My Needs Are Valid is a 30-day affirmation planner created to help you reconnect with yourself, rebuild self-worth, and learn to honour your needs without guilt. Designed for anyone who feels overwhelmed, burned out, or stuck in people-pleasing patterns, this guided planner offers daily affirmations, simple self-care actions, reflective journaling prompts, and inspiring quotes to support emotional growth and self-compassion.
Over the course of 30 days, you'll develop healthier boundaries, greater self-trust, and a deeper understanding of what you truly need-mentally, emotionally, and physically. This is your daily reminder that your needs matter. Not someday. Not later. Now. Inside this 30-day affirmation planner, you'll discover: ?? Daily affirmations designed to rebuild self-worth and gently reinforce the truth that your needs are valid ?? Guided journaling prompts that help you reflect, process emotions, and reconnect with yourself ?? Simple, actionable self-care practices you can realistically fit into everyday life ?? Tools to reduce guilt and people-pleasing, while learning to set healthy boundaries with confidence ?? A compassionate 30-day structure that supports emotional growth, self-trust, and long-term self-respect
Over the course of 30 days, you'll develop healthier boundaries, greater self-trust, and a deeper understanding of what you truly need-mentally, emotionally, and physically. This is your daily reminder that your needs matter. Not someday. Not later. Now. Inside this 30-day affirmation planner, you'll discover: ?? Daily affirmations designed to rebuild self-worth and gently reinforce the truth that your needs are valid ?? Guided journaling prompts that help you reflect, process emotions, and reconnect with yourself ?? Simple, actionable self-care practices you can realistically fit into everyday life ?? Tools to reduce guilt and people-pleasing, while learning to set healthy boundaries with confidence ?? A compassionate 30-day structure that supports emotional growth, self-trust, and long-term self-respect
A propos de Gerhald Lemstar