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My Heart Flies Open
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format Epub fixed layout protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
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- Nombre de pages32
- FormatEpub fixed layout
- ISBN978-1-62317-614-3
- EAN9781623176143
- Date de parution07/09/2021
- Protection num.Adobe DRM
- Taille43 Mo
- Infos supplémentairesepub
- ÉditeurNorth Atlantic Books
Résumé
"A vibrantly illustrated book that offers readers empowering affirmations"-Gabi Garcia, author of Listening to My BodyAn inclusive, empowering, and uplifting picture book about yoga, meditation, and coming home to self-love for children ages 4-8, especially girls of colorIn every situation I can blossom. Breathing in and breathing out, I know... I AM PEACEFUL. Beautifully and brightly illustrated, My Heart Flies Open takes readers on a yoga journey of mindful reflection, self-discovery, and self-love.
Starting with Easy Pose ("I AM LOVE") and moving through Mountain Pose ("I AM STILLNESS"), Triangle Pose ("I AM ME"), and more, My Heart Flies Open guides young readers through a grounding sequence of 15 yoga poses and affirmations. More than just another yoga or mindfulness book, My Heart Flies Open transports young readers to a magical world where they learn to overcome negative emotions and move dynamically through their feelings--shining bright and connecting to the peace, laughter, love, grounding, and spirit that live inside all along.
With every yoga pose, each breath in, and each breath out, My Heart Flies Open brings young readers home to themselves: they are life, love, joy, and kindness; bold, fierce, peaceful, and whole. Written for children, and especially girls of color, ages 4 - 8.
Starting with Easy Pose ("I AM LOVE") and moving through Mountain Pose ("I AM STILLNESS"), Triangle Pose ("I AM ME"), and more, My Heart Flies Open guides young readers through a grounding sequence of 15 yoga poses and affirmations. More than just another yoga or mindfulness book, My Heart Flies Open transports young readers to a magical world where they learn to overcome negative emotions and move dynamically through their feelings--shining bright and connecting to the peace, laughter, love, grounding, and spirit that live inside all along.
With every yoga pose, each breath in, and each breath out, My Heart Flies Open brings young readers home to themselves: they are life, love, joy, and kindness; bold, fierce, peaceful, and whole. Written for children, and especially girls of color, ages 4 - 8.