1,99 €
SOLDES
Jusqu'à -70% sur une sélection d'articles*
My Gout Journey (A Personal Diary for Tracking, Healing & Hope)
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8232874827
- EAN9798232874827
- Date de parution14/11/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
?? My Gout Journey: A Personal Diary for Tracking, Healing & HopeTake control of your health and find calm through awareness. My Gout Journey is a guided diary designed to help you understand your gout triggers, track daily habits, and stay motivated toward lasting relief. Whether you're newly diagnosed or managing chronic flare-ups, this journal is your daily companion for progress and peace of mind.?? Inside You'll Find: Daily Journal Pages - Record pain levels, meals, mood, sleep, and hydration.
Weekly Reflection Pages - Look back at patterns and set new goals each week. Food Trigger Logs - Identify which foods affect you most. Progress Trackers - Chart improvements in pain, uric acid, and energy. Motivational Quotes - Gentle reminders to stay positive and consistent. Reflection & Gratitude Section - Celebrate your growth and commitment to better living. ?? Why It WorksThis diary helps you see the connection between what you eat, how you live, and how your body responds.
When you record your journey, you gain clarity - and with clarity comes healing.?? Perfect For: Anyone managing gout naturally or alongside medical treatment People who want to reduce flare-ups through awareness and consistency Adults (30-60) looking for a calm, structured, and encouraging health companion
Weekly Reflection Pages - Look back at patterns and set new goals each week. Food Trigger Logs - Identify which foods affect you most. Progress Trackers - Chart improvements in pain, uric acid, and energy. Motivational Quotes - Gentle reminders to stay positive and consistent. Reflection & Gratitude Section - Celebrate your growth and commitment to better living. ?? Why It WorksThis diary helps you see the connection between what you eat, how you live, and how your body responds.
When you record your journey, you gain clarity - and with clarity comes healing.?? Perfect For: Anyone managing gout naturally or alongside medical treatment People who want to reduce flare-ups through awareness and consistency Adults (30-60) looking for a calm, structured, and encouraging health companion
A propos de MOHD FAZLI BIN BAHAROM
3,49 €