My 3-Day Water Fasting Journey - E-book - ePub

My 3-Day Water Fasting Journey talks about my personal journey when I took my first 3-day water fast. Water fasting is when you eat and drink nothing except water for a certain period. It is known to have a host of wonderful benefits. In this memoir, I share my story and experience. So, if you ever think about trying out water fasting for health or even spiritual reasons, then you will enjoy and also learn from my story. This memoir starts with a discussion of water fasting, such as its benefits, as well as how I learned more about it, among others.
It is followed by my own personal journey when I finally dived into it for three consecutive days. As I tell my story, you shall also learn about the challenges that you can expect from this healing practice and how you can overcome them. My 3-Day Water Fasting Journey is not just my story, but I believe that it also shares the story of all who have taken the courage to undergo a real water fast. Indeed, water fasting is a powerful healing practice, and it has been practiced since ancient times.
However, it is also not uncommon for those who try it out to fail to complete even a one-day fast. But, I want you to know that you must not let such failures discourage you. If you care to read my story, then you will know how to go about the obstacles and finally succeed. Since my journey, I have been water fasting regularly, and it is now very easy for me. Indeed, the body just needs some time to adjust to this wonderful practice.
And if you are concerned about losing weight, especially those stubborn belly fats, then you should definitely try water fasting since it is a true and highly effective fat-burning technique. What is more, it does not just burn fats, but it also removes toxins, as well as bad and unhealthy cells from the body. I now present to you my little, wonderful story. I hope you learn from it the beauty of water fasting.
May it be an inspiration and help create positive changes in your life. Blessed be!