Moments Out of Time

Sometimes, we are running late to the appointment with ourselves. Rushing through the hours, day after day, completing the tasks and performing the roles, we lose the sense of time and the connection with all there it is. But, there are times when everything stops. You can hear the clock ticking. You can hear yourself breathing. You feel your heart beating. You feel your feet on the ground. You are present, here, now.
Yes, You. Time stops. It's time to be.