Modern Tai Chi. Only 15 minutes to your healthy life!
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages78
- FormatePub
- ISBN978-3-7693-2989-6
- EAN9783769329896
- Date de parution04/11/2024
- Protection num.Digital Watermarking
- Taille2 Mo
- Infos supplémentairesepub
- ÉditeurBoD - Books on Demand
Résumé
Simple and effective!
Modern Tai Chi opens up a new path to better physical health, relaxation and mental balance.
In this guide, I will explain my modernised and updated form of classical Tai Chi. It consists of particularly effective and simple exercises. Modern Tai Chi is easy to learn and allows you to quickly and effectively recharge your energy, release tension, improve your mobility and reduce stress.
Whether at home, in the office or in the park: the exercises of my Modern Tai Chi can be easily integrated into your everyday life.
You don't need any previous knowledge, special equipment or other aids. A little space and a quarter of an hour is all you need to experience the positive effects on your body and mind. Only 15 minutes to your healthy life!
You don't need any previous knowledge, special equipment or other aids. A little space and a quarter of an hour is all you need to experience the positive effects on your body and mind. Only 15 minutes to your healthy life!
Simple and effective!
Modern Tai Chi opens up a new path to better physical health, relaxation and mental balance.
In this guide, I will explain my modernised and updated form of classical Tai Chi. It consists of particularly effective and simple exercises. Modern Tai Chi is easy to learn and allows you to quickly and effectively recharge your energy, release tension, improve your mobility and reduce stress.
Whether at home, in the office or in the park: the exercises of my Modern Tai Chi can be easily integrated into your everyday life.
You don't need any previous knowledge, special equipment or other aids. A little space and a quarter of an hour is all you need to experience the positive effects on your body and mind. Only 15 minutes to your healthy life!
You don't need any previous knowledge, special equipment or other aids. A little space and a quarter of an hour is all you need to experience the positive effects on your body and mind. Only 15 minutes to your healthy life!
