Mindfulness for Beginners
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN978-1-386-74264-7
- EAN9781386742647
- Date de parution25/02/2017
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurRelay Publishing
Résumé
Mindfulness for Beginners10 Must-Know Meditation Techniques to Get To Better Focus, Less Anxiety, Improved Memory and Quiet Mind in 8 DaysAre you expecting a content, happier life? You are highly recommended to follow down-to-earth meditation techniques that are detailed in this helpful guide book. All techniques mentioned in this guidebook are highly effective and scientifically proven. You can overcome your anxiety problems in not more than 8 days with the help of these effective techniques.
Mindfulness is the exceptionally basic type of meditation that comprises of centering your full consideration on the breath as it streams all through the body. Concentrating on each breath along these lines permits you to watch your contemplations as they emerge in your psyche. Main chapters of this guidebook are:Introduction to MindfulnessIntroduction to MeditationMeditation TechniquesBenefits of MindfulnessFurthermore, some myths about mindfulness are also written that will help you to get rid of confusion that is created due to a number of myths about mindfulness that are found online.
More than 10 meditation techniques are incorporated that will help you to get better focus, less anxiety, improved memory and quiet mind In 8 Days. Don't waste your time anymore and buy it now. If you care about your own sanity and health, then this helpful guidebook is composed for you.
Mindfulness is the exceptionally basic type of meditation that comprises of centering your full consideration on the breath as it streams all through the body. Concentrating on each breath along these lines permits you to watch your contemplations as they emerge in your psyche. Main chapters of this guidebook are:Introduction to MindfulnessIntroduction to MeditationMeditation TechniquesBenefits of MindfulnessFurthermore, some myths about mindfulness are also written that will help you to get rid of confusion that is created due to a number of myths about mindfulness that are found online.
More than 10 meditation techniques are incorporated that will help you to get better focus, less anxiety, improved memory and quiet mind In 8 Days. Don't waste your time anymore and buy it now. If you care about your own sanity and health, then this helpful guidebook is composed for you.
Mindfulness for Beginners10 Must-Know Meditation Techniques to Get To Better Focus, Less Anxiety, Improved Memory and Quiet Mind in 8 DaysAre you expecting a content, happier life? You are highly recommended to follow down-to-earth meditation techniques that are detailed in this helpful guide book. All techniques mentioned in this guidebook are highly effective and scientifically proven. You can overcome your anxiety problems in not more than 8 days with the help of these effective techniques.
Mindfulness is the exceptionally basic type of meditation that comprises of centering your full consideration on the breath as it streams all through the body. Concentrating on each breath along these lines permits you to watch your contemplations as they emerge in your psyche. Main chapters of this guidebook are:Introduction to MindfulnessIntroduction to MeditationMeditation TechniquesBenefits of MindfulnessFurthermore, some myths about mindfulness are also written that will help you to get rid of confusion that is created due to a number of myths about mindfulness that are found online.
More than 10 meditation techniques are incorporated that will help you to get better focus, less anxiety, improved memory and quiet mind In 8 Days. Don't waste your time anymore and buy it now. If you care about your own sanity and health, then this helpful guidebook is composed for you.
Mindfulness is the exceptionally basic type of meditation that comprises of centering your full consideration on the breath as it streams all through the body. Concentrating on each breath along these lines permits you to watch your contemplations as they emerge in your psyche. Main chapters of this guidebook are:Introduction to MindfulnessIntroduction to MeditationMeditation TechniquesBenefits of MindfulnessFurthermore, some myths about mindfulness are also written that will help you to get rid of confusion that is created due to a number of myths about mindfulness that are found online.
More than 10 meditation techniques are incorporated that will help you to get better focus, less anxiety, improved memory and quiet mind In 8 Days. Don't waste your time anymore and buy it now. If you care about your own sanity and health, then this helpful guidebook is composed for you.
A propos de Angelina Talpa
Organize Your Day
E-book
2,99 €
Emotional Intelligence
E-book
2,99 €
Drawing
E-book
2,99 €
Off Grid Living
E-book
2,99 €
2,99 €
How to Talk to People
E-book
2,99 €