Metta Meditation: A Practical Guide to Transform Your Heart and Mind, Cultivating Compassion through Loving-Kindness
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8230443001
- EAN9798230443001
- Date de parution23/05/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Unlock the Power of Compassion and Inner PeaceDo you struggle with stress, anger, or feelings of isolation? Are you searching for a way to cultivate kindness toward yourself and others, but don't know where to start? Metta Meditation offers a practical, accessible path to transform your heart and mind through the ancient practice of loving-kindness. About This Book:Learn simple, step-by-step techniques to develop genuine compassionDiscover how Metta meditation can reduce anxiety and improve emotional resilienceCultivate deeper connections with yourself and those around youExperience increased mindfulness and a calmer, more balanced mindOvercome negative thought patterns with loving-kindness practicesSuitable for beginners and experienced meditators alikeIntegrate Metta into your daily life to nurture lasting peace and happinessEmbrace the journey toward a kinder, more compassionate life-start your transformation today by adding this book to your collection!
Unlock the Power of Compassion and Inner PeaceDo you struggle with stress, anger, or feelings of isolation? Are you searching for a way to cultivate kindness toward yourself and others, but don't know where to start? Metta Meditation offers a practical, accessible path to transform your heart and mind through the ancient practice of loving-kindness. About This Book:Learn simple, step-by-step techniques to develop genuine compassionDiscover how Metta meditation can reduce anxiety and improve emotional resilienceCultivate deeper connections with yourself and those around youExperience increased mindfulness and a calmer, more balanced mindOvercome negative thought patterns with loving-kindness practicesSuitable for beginners and experienced meditators alikeIntegrate Metta into your daily life to nurture lasting peace and happinessEmbrace the journey toward a kinder, more compassionate life-start your transformation today by adding this book to your collection!
