Seelenmond #2
E-book
0,99 €
Mental Health and Wellbeing: The Complete Guide Stress Relief
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8215486535
- EAN9798215486535
- Date de parution03/03/2023
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWMG Publishing
Résumé
This book is to relieve/cope with frustrations, disappointments, and anxiety of everyday life are the source of stress. In Part 1, we will cover the nature of stress, its characteristics, forms, and symptoms, as well as the harmful habits that stress can produce. In Part 2, we learned how to cope with mental stress with healthy recipes and top tips and hacks to relieve mental stress. We established the vital concept of relaxation in relieving mental stress, fostering a peaceful mind.
In Part 3, we talked about how vital gut health is and how it affects your entire body, both positively and adversely. In Part 4, the best healthy eating patterns for a healthy weight. Half of the world's people are affected by mental illness, while the rest are under constant mental stress. This book explains the origins of stress and anxiety while providing ample coping strategies. Preparation is the key to avoiding severe stress problems; thus, I wrote this Mental Health and Wellbeing : The Complete Guide Stress Relief to give you detailed information for informed decisions that you will need during a crisis to relieve yourself of stress.
In Part 3, we talked about how vital gut health is and how it affects your entire body, both positively and adversely. In Part 4, the best healthy eating patterns for a healthy weight. Half of the world's people are affected by mental illness, while the rest are under constant mental stress. This book explains the origins of stress and anxiety while providing ample coping strategies. Preparation is the key to avoiding severe stress problems; thus, I wrote this Mental Health and Wellbeing : The Complete Guide Stress Relief to give you detailed information for informed decisions that you will need during a crisis to relieve yourself of stress.
This book is to relieve/cope with frustrations, disappointments, and anxiety of everyday life are the source of stress. In Part 1, we will cover the nature of stress, its characteristics, forms, and symptoms, as well as the harmful habits that stress can produce. In Part 2, we learned how to cope with mental stress with healthy recipes and top tips and hacks to relieve mental stress. We established the vital concept of relaxation in relieving mental stress, fostering a peaceful mind.
In Part 3, we talked about how vital gut health is and how it affects your entire body, both positively and adversely. In Part 4, the best healthy eating patterns for a healthy weight. Half of the world's people are affected by mental illness, while the rest are under constant mental stress. This book explains the origins of stress and anxiety while providing ample coping strategies. Preparation is the key to avoiding severe stress problems; thus, I wrote this Mental Health and Wellbeing : The Complete Guide Stress Relief to give you detailed information for informed decisions that you will need during a crisis to relieve yourself of stress.
In Part 3, we talked about how vital gut health is and how it affects your entire body, both positively and adversely. In Part 4, the best healthy eating patterns for a healthy weight. Half of the world's people are affected by mental illness, while the rest are under constant mental stress. This book explains the origins of stress and anxiety while providing ample coping strategies. Preparation is the key to avoiding severe stress problems; thus, I wrote this Mental Health and Wellbeing : The Complete Guide Stress Relief to give you detailed information for informed decisions that you will need during a crisis to relieve yourself of stress.
