Mediterranean Diet Cookbook for Weight Loss With Color Pictures - E-book - ePub

Are you looking for quick, cheap, easy, and delicious Mediterranean healthy recipes you can cook for yourself and your family? If YES, then keep reading. I know from personal experience that not all people love or have the time to cook healthy meals 24/7. For this reason, I have collected inside the Mediterranean Diet Cookbook for Weight Loss With Color Pictures the top 100 healthiest, mouthwatering, and easy-to-prepare recipes to help you lose weight and improve your health. All recipes come with easy-to-find ingredients most of you already have in your kitchen. Here is what you will find inside the cookbook: 100 Beautiful color pictures for every single recipe - Visualise every recipe before you even start.
It's way easier to cook something you've already seen.  The basics around the Mediterranean diet - what it is, the benefits of following the diet, what to eat and what to avoid, FAQ about the diet The science of weight loss - learn exactly how to lose weight permanently, the truth about exercise, and how to use the Mediterranean diet The 30-day meal plan - Get a simple and effective meal plan that works perfectly with every lifestyle.
It's 100% custom-made and can be followed by anyone Unique meals in 7 different categories - Cook simple and delicious dishes in these categories: meals, soups, salads, desserts, smoothies, burgers, and pizzas) 100 easy and healthy, low-calorie Mediterranean recipes - Each recipe comes with prep time, cooking time, total time, calories, proteins, fats, carbs, fiber, sodium, sugar, and saturated fat (per serving and whole recipe) Recipe index and conversion tables - Find in seconds your favorite recipes or get help when measuring the right amounts of ingredients Simple and beautiful design - The important text is large for you to see and only the important things are included in simple order to save you time.
Great weight loss tool - Eating healthy and delicious food is 90% of how long-term weight loss results are made. Having these recipes will be a great tool in your arsenal Because of this cookbook, you can now cook affordable and tasty meals that will help you stay healthy and lose weight. These recipes are made for non-cooks, who want to eat healthily but don't want to stay all day in the kitchen.
Share these recipes with your family and become healthy!