Mediterranean Diet Cookbook: Easy and Flavorful Recipes to Start and Maintain a Healthy Lifestyle with 4 - Week Weight Loss Meal Plan
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- FormatePub
- ISBN978-1-393-16137-0
- EAN9781393161370
- Date de parution10/03/2021
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurRelay Publishing
Résumé
The countries along the Mediterranean Sea and their people have a history of living longer and healthier lives, and you can too! More than a mix of rich history, gorgeous beaches, and warm blue waters. You can prevent illnesses and prolong your life by simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with food. The Mediterranean Diet Cookbook features recipes that include perennial favorites, little-known treasures, and recent discoveries from all countries in the region.
Get ready to live a balanced lifestyle that involves tempting, satisfying, recipes- perfect for family and entertaining meals, to be enjoyed by any palate for any and all times.
Get ready to live a balanced lifestyle that involves tempting, satisfying, recipes- perfect for family and entertaining meals, to be enjoyed by any palate for any and all times.
The countries along the Mediterranean Sea and their people have a history of living longer and healthier lives, and you can too! More than a mix of rich history, gorgeous beaches, and warm blue waters. You can prevent illnesses and prolong your life by simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with food. The Mediterranean Diet Cookbook features recipes that include perennial favorites, little-known treasures, and recent discoveries from all countries in the region.
Get ready to live a balanced lifestyle that involves tempting, satisfying, recipes- perfect for family and entertaining meals, to be enjoyed by any palate for any and all times.
Get ready to live a balanced lifestyle that involves tempting, satisfying, recipes- perfect for family and entertaining meals, to be enjoyed by any palate for any and all times.