Drawing on decades of practice, this guide takes you from the tangible body and breath intothe silent presence that underlies all things. Whether beginner or advanced, it helps anchormeditation as an everyday way of being-rooted, sacred, and vibrantly alive.
Drawing on decades of practice, this guide takes you from the tangible body and breath intothe silent presence that underlies all things. Whether beginner or advanced, it helps anchormeditation as an everyday way of being-rooted, sacred, and vibrantly alive.