SOLDES
Jusqu'à -70% sur une sélection d'articles*
Mastering Mental Toughness in Tennis: Proven Strategies for Focus, Confidence, and Winning Under Pressure
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8235729360
- EAN9798235729360
- Date de parution26/04/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIoakim Ioakim
Résumé
Mastering Mental Toughness in Tennis is your complete guide to developing the mindset required to perform at your best-when it matters most. In tennis, matches are rarely decided by technique alone. The difference between winning and losing often comes down to focus, confidence, and the ability to stay composed under pressure. This book gives you a proven, practical system to build those mental skills step by step.
Inside, you'll learn how to:. Stay calm and in control during high-pressure moments. Build real confidence that holds up in matches. Improve focus and eliminate costly mental lapses. Develop resilience after mistakes and setbacks. Train your mind with structured mental toughness drills. Create a strong, consistent competitive mindsetThis is not a theoretical psychology book. It's a practical training manual designed specifically for tennis players who want to improve their performance on the court.
Whether you're an ambitious amateur, tournament player, or coach, this guide will help you develop the mental edge needed to compete at a higher level. If you want to stop losing matches mentally-and start playing with clarity, confidence, and control-this book will give you the tools to get there.
Inside, you'll learn how to:. Stay calm and in control during high-pressure moments. Build real confidence that holds up in matches. Improve focus and eliminate costly mental lapses. Develop resilience after mistakes and setbacks. Train your mind with structured mental toughness drills. Create a strong, consistent competitive mindsetThis is not a theoretical psychology book. It's a practical training manual designed specifically for tennis players who want to improve their performance on the court.
Whether you're an ambitious amateur, tournament player, or coach, this guide will help you develop the mental edge needed to compete at a higher level. If you want to stop losing matches mentally-and start playing with clarity, confidence, and control-this book will give you the tools to get there.
