Make Sh** Happen! Improve Your Memory - E-book - ePub

Boost your brainpower, boost your life.Deborah LeBlanc's latest installment of the acclaimed Make Sh** Happen series is a humor-laden, practical guide to boosting your memory-fast. Skillfully blending comedic flair with astounding data-driven advice, LeBlanc tackles everything from forgetfulness to cognitive health with her characteristic wit and warmth. Discover the secrets to clarity, exploring the role of exercise and the benefits of sound sleep and physical organization.
Navigate the intricacies of habit formation, learn how to ditch memory-draining habits, and embrace techniques that sharpen your recall. LeBlanc doesn't deal in parlor tricks; she shepherds you through total transformation, welcoming prime cerebral performance and corresponding joy. It's time for a life-changing mental workout. You're going to make sh** happen, and it's going to be memorable.