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Main Street Vegan. Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
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- Nombre de pages400
- FormatePub
- ISBN978-1-101-58062-2
- EAN9781101580622
- Date de parution26/04/2012
- Protection num.Adobe DRM
- Taille537 Ko
- Infos supplémentairesepub
- ÉditeurTarcher
Résumé
Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world-and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps, " proving that you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan.
This book provides practical advice and inspiration for everyone-from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews-and the ones who can't fit in those pews. This is a book for the Main Street majority who aren't vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it-even if you live in Paramus or Peoria."-Michael Moore "A great read for vegans and aspiring vegans."-Russell Simmons "Yet another divine gift from Victoria Moran.
Main Street Vegan covers it all-inspiration, information, and out of this world recipes. This book is a gem."-Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."-Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism.
It shows that not all vegans are weirdos like me."-Moby
This book provides practical advice and inspiration for everyone-from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews-and the ones who can't fit in those pews. This is a book for the Main Street majority who aren't vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it-even if you live in Paramus or Peoria."-Michael Moore "A great read for vegans and aspiring vegans."-Russell Simmons "Yet another divine gift from Victoria Moran.
Main Street Vegan covers it all-inspiration, information, and out of this world recipes. This book is a gem."-Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."-Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism.
It shows that not all vegans are weirdos like me."-Moby
