Low - Carb Smoothies. More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt
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- Nombre de pages240
- FormatePub
- ISBN978-0-307-53793-5
- EAN9780307537935
- Date de parution28/04/2010
- Protection num.Adobe DRM
- Taille2 Mo
- Infos supplémentairesepub
- ÉditeurHarmony
Résumé
Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it's hard to believe they're legal. If you're a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing glassfuls, presents a host of great-tasting, sin-free delights.
In Low-Carb Smoothies, you'll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you'll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you'll find recipes to suit every phase of your diet, whether you're on the most stringent plan or in a less-restrictive maintenance phase.
All the recipes minimize the carb count and maximize taste. Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher-they'll never know it's diet-friendly. Choose from a host of delectable recipes, including:.Huckle-berry Thin.Blueberry Chill.Coconut CarbBuster.Raspberry Tornado.South Peach to Diet For.Raspberry Chocolate Espresso.Chocolate Almond Bar Smoothie.Peanut Butter Cup.Happily Ever Apple.And more .
In Low-Carb Smoothies, you'll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you'll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you'll find recipes to suit every phase of your diet, whether you're on the most stringent plan or in a less-restrictive maintenance phase.
All the recipes minimize the carb count and maximize taste. Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher-they'll never know it's diet-friendly. Choose from a host of delectable recipes, including:.Huckle-berry Thin.Blueberry Chill.Coconut CarbBuster.Raspberry Tornado.South Peach to Diet For.Raspberry Chocolate Espresso.Chocolate Almond Bar Smoothie.Peanut Butter Cup.Happily Ever Apple.And more .
Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it's hard to believe they're legal. If you're a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing glassfuls, presents a host of great-tasting, sin-free delights.
In Low-Carb Smoothies, you'll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you'll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you'll find recipes to suit every phase of your diet, whether you're on the most stringent plan or in a less-restrictive maintenance phase.
All the recipes minimize the carb count and maximize taste. Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher-they'll never know it's diet-friendly. Choose from a host of delectable recipes, including:.Huckle-berry Thin.Blueberry Chill.Coconut CarbBuster.Raspberry Tornado.South Peach to Diet For.Raspberry Chocolate Espresso.Chocolate Almond Bar Smoothie.Peanut Butter Cup.Happily Ever Apple.And more .
In Low-Carb Smoothies, you'll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you'll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you'll find recipes to suit every phase of your diet, whether you're on the most stringent plan or in a less-restrictive maintenance phase.
All the recipes minimize the carb count and maximize taste. Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher-they'll never know it's diet-friendly. Choose from a host of delectable recipes, including:.Huckle-berry Thin.Blueberry Chill.Coconut CarbBuster.Raspberry Tornado.South Peach to Diet For.Raspberry Chocolate Espresso.Chocolate Almond Bar Smoothie.Peanut Butter Cup.Happily Ever Apple.And more .
