Love Your Therapy But Hate Your Therapist (And Some Others)

Love Your Therapy But Hate Your Therapist (And Some Others) decribes and guides the reader through the process of therapy. From the first realization that the reader has a problem, though individual and group therapy, the book destribes the emotions, fears, pitfalls and processes of getting well. The book does not provide therapy itself, but details the process of recovery, including how to realize that the reader is ready for therapy, written by one who has made the journey himself.
The book serves as a protective primer for those with the courage to begin healing the wounds of an abusive upbringing, but need help in making decisions about care providers and about others with whom they share the recovery process (group therapy).